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Why we have nutritional deficiencies

                            Critics claim that vitamin supplements are a waste of money, as you can get all the nutrients you need from your diet. There are a number of problems with such assertions. First of all, our food supply—it’s simply NOT providing you […]

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What are SPM’s?

                            Specialised Proresolving Mediators(SPM’s) are metabolites from Omega 3 Fatty Acids that co-ordinate the resolution of inflammation. Resolvins, protectins, and maresins are produced in the body from the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). SPMs perform a myriad […]

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Saccharomyces boulardii

                          Probiotics including SB are live microorganisms which can improve the microbial balance of the host, counteract disturbances in intestinal flora and reduce the risk of the colonisation of pathogenic bacteria.[ Reasons to take SB: Inflammatory Bowel Disease Irritable Bowel Syndrome Diarrhoea Digestive […]

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Weight regain after weightloss surgery

                          Bariatric surgery is an invasive Band-Aid that puts your long-term health at risk. There are three primary types of weight loss surgery: Laparoscopic adjustable gastric band Gastric sleeve Gastric bypass  In addition to a risk of infection, premature death or leaking from […]

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Why digestive aids cause harm

                          One of the reasons why people are sick is due to poor digestion. Many people begin experiencing stomach acid (hydrochloric acid and pepsin) problems and poor digestion in their 30s and 40s. When you are not chewing or digesting your food, the […]

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The effects of high dietary acid load on mental health

                            Studies indicate several diets have an inverse relationship with depressive symptoms,    including Mediterranean and vegetarian diets.  Close inspection of these diets reveals that they also have a low dietary acid load and are more  alkaline due to the high  vegetable intake […]

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August 2019 Newsletter

                                            * August Special : 10% Off  Magnesium  products * Why you need Magnesium * The vagus nerve and       inflammation * Magnesium for hormonal health * Closed Gold Coast Show Day  

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What environmental factors cause gut inflammation?

                            Exposure to surface sprays, such as insect inhibitors in childhood creates gut Dysbiosis in adulthood. Glyphosate is found in all grains, especially gluten free. Artificial sweeteners induce Dysbiosis. Smokers and passive smokers are exposed to high levels of cadmium.     Arsenic is […]

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Why you need salt

                          Why you need salt Your ideal sodium blood level is 139, with an optimal range of 136 to 142. If it is much lower, you probably need to eat more salt; if it is higher, you’ll likely want to restrict your salt […]

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The Oral Microbiome influences the whole body.

                            Did you know that poor mouth hygiene causes higher rate of chronic disease and is associated with: PCOS Obesity HIV infection Liver Cirrhosis Inflammatory Bowel Disease Alzheimer’s Disease Atherosclerosis Diabetes Pancreatic cancer Rheumatoid Arthritis Tooth decay A probiotic that is chewable, […]

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