Breakfast Bars
Finding healthy gluten free and paleo recipes can challenging . As most gluten-free breads and baked goods are made with high carbohydrate ingredients like rice flour & potato starch. Almond flour and coconut flour are full of healthy fat, fiber, and protein!
Breakfast Bars, Serves:16
Great for a healthy snack or in the lunchbox, enjoy at anytime of the day. Gluten free and Paleo
Ingredients
1 cup Almond flour
¼ teaspoon Celtic sea salt
¼ cup coconut oil
2 tablespoons honey, maple or other type of sweetener
1 tablespoon water
1 teaspoon vanilla extract
½ cup shredded coconut (unsweetened)
Instructions
In a food processor combine almond flour and salt
Pulse in coconut oil, honey, water and vanilla until combined
Pulse in coconut, pumpkin seeds, sunflower seeds, almond slivers and raisins until combined
Press dough into an baking dish wetting your hands with water to pat dough down
Bake at 180° for 20 minutes
Cool bars in pan for 2 hours, then serve
