Chiropractic | Correct Body Maintenance

Category Archives: Chiropractic

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Chiropractic and Hyperactivity

                Chiropractic Intervention and the Control of Eye Movement in Children with Attention Deficit Hyperactivity Disorder. Previous research has shown chiropractic care alters  sensorimotor integration in brain areas also thought to be responsible for some of the cognitive and oculomotor deficits exhibited by those with ADHD.  A study […]

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Preventing Back Pain

                Here are some quick pointers to  prevent back problems:   Always stretch before any strenuous activity or every day Don’t slouch when standing or sitting Sit in chairs or car seats with good lumbar support Periodically walk around or gently stretch muscles to relieve tension when sitting […]

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Sitting is the new smoking

                Sitting is the ‘NEW’ smoking A recent study published in the Annals of Internal Medicine of over 8000 participants, found the amount of time you spend sitting is directly related to your risk of developing cardiovascular disease, Type 2 diabetes, cancer and experiencing premature death, despite the […]

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How flexible are you?

                Strategies to improve joint flexibility: Exercise: You can only injure yourself from exercise, if your structure is twisted.  Stretch: Start your exercise routine by stretching every day. Weight:  Each additional kilogram of body mass doubles the compressive load over your knee Eat a higher quality diet: Eliminate […]

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October 2017 Newsletter

                                In this month’s newsletter * Chiropractic-how to get great results * Labour Day Closed * Alex and Hana have girls * October special 10% off Protein Products * Whey Protein-the gold standard of Protein  

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Improve digestion to beat depression

                Many of you that come into our clinic are on Antidepressants, so I thought it was important to teach you all how you can beat depression, by improving your digestion. Digestive dysfunction is one of the biggest presenters in my  office. Digestion can be improved by the […]

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Chiropractic Care and Supplements

                What if you could support the feeling of wellbeing you get from your chiropractor between  visits? With nutritional supplementation you can! Nutritional supplements can enhance your chiropractic treatment by working in conjunction with adjustments to support body systems, thus enabling the body to heal. Supplementation can assist […]

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Knees, Ankles and Feet

                Did you know that when you are walking badly, it twists your   pelvis and you get one leg that becomes functionally  longer than the other. Chiropractors are experts at correcting subluxations, which are misalignments in the joints of the body that affect the flow of messages from […]

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Tips to improve lower back pain and sciatica with Chiropractic

                Visit a Holistic Chiropractor who specializes in structural change, such as Advanced Biostructural Correction and make sure your pelvis is straight. Take Practitioner Only Magnesium and Fish Oil Get Orthotics if you have been told you need them Stretch your hips.  There should not be any restriction […]

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Chiropractic for Kids

                I have adjusted hundreds of children over the years in Australia and England.   Children who have   Chiropractic care throughout their life have an advantage over others, as we optimize the potential that they have been given.  I have been having Chiropractic care since 1980 and feel blessed […]

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