Chronic Pain | Correct Body Maintenance

Category Archives: Chronic Pain

Post Image

Mother Natures Painkillers

These are the top 5 painkillers that mother nature has provided for us. They work by reducing inflammation which reduces pain. And unlike conventional pain killers, these do not have adverse effects on our overall health and well being.  Anti inflammatory drugs destroy our guts and end up causing more problems down the track so […]

Read More
Post Image

Caffeine and Pain

Caffeine produces a stress response in the body which makes all the muscles to tense up and this in turn causes pain.      

Read More
Post Image

Epsom Salts

Epsom salts are rich in both Magnesium and Sulfates. Magnesium is a mineral most people are deficient in and holds many more benefits beyond relaxing muscles and reducing pain.

Read More
Post Image

Foods to avoid if you have chronic pain

Certain foods will cause inflammation in the body and worsen Chronic pain. Avoid processed foods, sugar, food additives, aspartame, Caffeine, excessive dairy and nightshade vegetables.

Read More