Chronic Pain | Correct Body Maintenance

Category Archives: Chronic Pain

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Cortisone Injections

                          Cortisone S H O T S Currently many people are   opting for this pain relief method, which may just be masking the pain instead of healing the root cause of the problem, making things worse in the long run.  We do not […]

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Yoga Poses for Sciatic Pain

If you have experienced Sciatica, you would know about it! It is described as pain affecting the back, hip, and outer side of the leg, caused by compression of a spinal nerve root in the lower back, often owing to degeneration of an inter vertebral disc or an injuries which has caused the body to […]

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Fibromyalgia- What foods to avoid

Fibromyalgia is a chronic pain condition which is described as musculoskeletal pain and tenderness in every muscle combined with exhaustion. It is said to be caused by an abnormal response to stress., along with other triggers such as: Getting injuries (repetitive), viral infections, surgery and giving birth, just to name a few.  It is also […]

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Frankincense Oil

Frankincense oil has been used for thousands of years in the Middle East as an anointing oil in religious ceremonies.Read on to find all the uses and health benefits of this amazing oil.  

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Tips for reducing back pain

Chiropractic Care Seeing a qualified chiropractor is essential if you suffer from any type of chronic pain, including back pain. It is much better than medication for treating musculoskeletal pain.Massage relieves pain, and induces relaxation by releasing endorphins. A 10 week programs may produce more back-pain relief than usual care. Read on for more tips. […]

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NSAIDS

These painkillers are prescribed so frequently and are   taken by so many people on a regular basis.  But the truth is they may cause  and be linked to several serious Health conditions including miscarriage, blood clots and more.  

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Chiropractic Treatment

Chiropractic can be used to optimise wellness, not just treat pain.  

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Mother Natures Painkillers

These are the top 5 painkillers that mother nature has provided for us. They work by reducing inflammation which reduces pain. And unlike conventional pain killers, these do not have adverse effects on our overall health and well being.  Anti inflammatory drugs destroy our guts and end up causing more problems down the track so […]

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Caffeine and Pain

Caffeine produces a stress response in the body which makes all the muscles to tense up and this in turn causes pain.      

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Epsom Salts

Epsom salts are rich in both Magnesium and Sulfates. Magnesium is a mineral most people are deficient in and holds many more benefits beyond relaxing muscles and reducing pain.

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