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Tooth Decay

                Tooth decay is primarily driven by the symbiotic relationship between bacteria and acidity, which creates a pathogenic bioflora in your mouth. If you’re  continually lowering the pH in your mouth, you start losing calcium, which is necessary for strong healthy teeth. Calcium deficiency leads to porosity in […]

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How beneficial bacteria make you healthy

                When you take a high-quality probiotic with a   substantial number of beneficial bacteria strains and CFUs (“colony-forming units”), you literally flood your system with “good” guys!  With more than 1,000 different types of bacteria living in your digestive tract, adding high numbers of beneficial bacteria can help […]

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Vitamin D and Obesity

                There is much interest in the relationship between obesity and vitamin D deficiency. Vitamin D is stored as the parent compound, cholecalciferol, in the muscles and fat.      However, in cases of  obesity, vitamin D essentially becomes sequestered by fat cells leaving it unavailable for mobilization when needed.  […]

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Why you don’t want to be short of Magnesium

Why you don’t want to be short of Magnesium It is the fourth most abundant mineral in your body Exists in over 300 different bodily enzymes Is found primarily in your bones (half of your total body magnesium) Plays a role in your body’s  detoxification processes* Aids your energy metabolism and protein synthesis Helps guide […]

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Epilepsy and Vitamin D

                Correcting vitamin D deficiencies may help epileptics control their seizures better.  In a pilot study, researchers observed how  correcting vitamin D deficiency affected 13 subjects between ages 19 and 60 who had epilepsy anywhere from 10 to 42 years. After a 90-day follow-up, 10 out of 13 […]

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Magnesium and Diabetes

                Do you have Type 2   diabetes?  It is estimated that nearly half of all diabetics are magnesium deficient. Low magnesium levels also affect insulin resistance, a    precursor to type 2 diabetes. High levels of insulin in the blood, common with insulin resistance, also lead to further loss […]

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Himalayan Salt

                This salt from the Himalayas is known as “white gold.” Together with pure spring water, Himalayan Crystal Salt offers all 84 elements exactly identical to the elements in your body, and is vital for: Regulating the water content throughout your body. Promoting a healthy pH balance in […]

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Chiropractic Care and Supplements

                What if you could support the feeling of wellbeing you get from your chiropractor between  visits? With nutritional supplementation you can! Nutritional supplements can enhance your chiropractic treatment by working in conjunction with adjustments to support body systems, thus enabling the body to heal. Supplementation can assist […]

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Skincare for dogs

                Tips for healthy skin and ears in dogs -Clean your dog’s floppy ears daily if they are swimming-use garlic infused olive oil or colloidal silver and a cotton pad -Clip long haired dogs in the summer to let the air and vitamin D get to the skin […]

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Hypothyroidism

                Sounds like a Thyroid problem to me… If you have any of the following, it would be important to book an appointment with your Natural Health Practitioner to have a Thyroid Check – Fatigue/Yawning – Neck and shoulder pain – Weight gain – Dry, rough or scaly […]

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