Improving Dry Skin | Correct Body Maintenance

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Improving Dry Skin









Dry skin is mostly caused by an Omega 3 deficiency, so supplement with Practitioner Quality Fish Oil

Start eating fermented foods

Take a probiotic to improve the immune balance of good bacteria and correct Secretory IgA deficiency

Use a natural based body butter to create a barrier on the skin and avoid chemical based personal care products

Improve your thyroid, liver and gall bladder with the help of a Practitioner

Dry brush your skin

Cut out grains and sugars in your food

Reduce your stress

Eat lots of vegetables

Drink 2 litres of water a day

Make sure you have adequate Vitamin D levels

In the short term, Bioceuticals Alpha EFA can improve the skin barrier until the cause of the problem is corrected.