Improving Dry Skin
Dry skin is mostly caused by an Omega 3 deficiency, so supplement with Practitioner Quality Fish Oil
Start eating fermented foods
Take a probiotic to improve the immune balance of good bacteria and correct Secretory IgA deficiency
Use a natural based body butter to create a barrier on the skin and avoid chemical based personal care products
Improve your thyroid, liver and gall bladder with the help of a Practitioner
Dry brush your skin
Cut out grains and sugars in your food
Reduce your stress
Eat lots of vegetables
Drink 2 litres of water a day
Make sure you have adequate Vitamin D levels
In the short term, Bioceuticals Alpha EFA can improve the skin barrier until the cause of the problem is corrected.
