Lack of Sleep | Correct Body Maintenance

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Lack of Sleep









Are you suffering from lack of sleep?

  • Reduced ability to learn or remember
  • Reduced productivity at work and poor grades in school
  • Reduced ability to perform tasks
  • Reduced athletic performance
  • Reduced creativity at work and other activities
  • Reduced reaction time
  • Decreased immune function
  • Increased risk of neurological illness
  • Increased risk of Diabetes 2, obesity, cancer, osteoporosis and Cardiovascular disease
  • Reduced coping with emotions
  • Increased risk of stomach ulcer
  • Premature aging as a result of reduced growth hormone production