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Swedish Massage

The term “Swedish Massage” refers to a variety of techniques specifically designed to relax muscles. Swedish massage is a feel good massage, it is relaxing and invigorating. It affects the nerves, muscles, glands, and circulation, while promoting health and well being.

Swedish Massage:

  • Increases the oxygen flow in the blood
  • Releases toxins from the muscles
  • Shortens recovery time from muscle strain
  • Increases circulation
  • Stretches tendons and ligaments keeping them supple and pliable
  • Stimulates the skin and nervous system
  • Soothes the nerves
  • Reduces both physical and emotional stress and is recommended regularly for stress¬†¬†management