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Gall Stones

                            The gall bladder is a hollow inactive organ supplying bile to the digestive tract that is mainly used to emulsify fats and oils. When the liver is constantly stagnant or the bile is full of cholesterol, sediment often settles out of […]

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Waking at Night

                            I often hear people say, I wake up at night and need to go to the toilet and then I cannot get back to sleep because I am thinking about things. This is not normal. First of all, you should not […]

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Vitamin D and Cancer

                          For Optimal Health, Make Sure You Have a Vitamin D Level of above 150nmol/L A vitamin D level above 150nmol/L lowers your breast cancer risk by more than 80% and a level of 100 nmol/L lowers the risk of premature birth by […]

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Blood Pressure and Dementia

                            High blood pressure is a risk factor for cardiovascular disease, and is considered high above 130/90 Investigators found a relative risk reduction for Mild Cognitive Impairment (dementia) of 19% for      individuals whose Systolic Blood Pressure was targeted to 120 mmHg compared […]

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Why A2 Milk?

                          All proteins are long chains of amino acids. Beta casein is a chain 229 amino acids in length. Cows who produce this protein in their milk with a proline at number 67 are called A2 cows, and are the older breeds of cows […]

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Boosting energy naturally

                          Improving energy in the long term requires support of your Mitochondria.  Mitochondrial dysfunction affects the central nervous system, peripheral nerves, eyes, ears, skeletal and cardiac muscles, kidneys, endocrine organs, and gastrointestinal tract. The most commonly used dietary supplement ingredients for PMDs include […]

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Massage and Blood Pressure

                          Prehypertension is elevated normal blood pressure. A study from University Isfahan in Iran with 50 prehypertensive women during a six month period showed the mean systolic and diastolic blood pressure to be significantly lower after 10 weekly sessions of 15 minutes.  The […]

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September 2018 Newsletter

                                                  In this month’s Newsletter: ¨ 10% Off  Multivitamins ¨ Multivitamin for Pregnancy-  Why it is Important ¨ Boost male fertility– Fertility for Men ¨ Father’s Day Gift Vouchers Available ¨ We are Open Gold Coast […]

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Pregnant or trying to conceive?

                          Why you should take a multivitamin before and during pregnancy, breastfeeding and beyond….. ¨ To assist with fertility management when trying to conceive or stay pregnant ¨ Pregnancy is a extremely taxing time for the body ¨ During the first trimester especially you may not […]

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What is Methylation?

                          How can you tell if you may be one of the many whose methylation cycle isn’t working optimally? You might be feeling low in energy. Maybe you’re feeling moody or down. You may not be sleeping as well as you’d like. Or […]

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