Aspartame beware

Aspartame has been found to increase hunger and although it is marketed and used in dieting products, actually makes you put on weight which is quite misleading. Not only this, but Aspartame is also known to cause several neurological effects such as Headaches,insomnia and seizures.

Pumpkin Seeds

Nutritional powerhouses contained in a very small tasty package, Pumpkin seeds contain a wide variety of nutrients including magnesium and manganese to copper, protein and zinc.

Ways to reduce High Blood pressure naturally

Alex Kuhn
Articles
on May, 07, 2016
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Read to discover 3 simple ways to lower blood pressure, naturally and effectively.

9 ways to improve immune function

Read for some easy and effective ways to boost you immunity naturally. Balancing you nutrition and taking good care of yourself can be the most effective ways reaching great health. Boosting immunity is the best defense against disease.