•  Alex Kuhn
•   Articles, Nutrition
•  on Jun, 03, 2016
•  No Comments

Tips to survive To prevent colds and help speed up  recovery, you need to have a strong immune system, read to learn how vitamin D plays a vital role as well as many other factors.  

•  Alex Kuhn
•   Articles, Nutrition
•  on Jun, 02, 2016
•  No Comments

The wheat that we eat today is worlds apart from the wheat our ancestors harvested. Thousands of years ago, we ate something called einkorn, or farro, wheat. Einkorn means one kernel – this refers to the single kernel per spikelet on the head of the grain plant.  

•  Alex Kuhn
•   Articles, Newsletters, Nutrition
•  on Jun, 01, 2016
•  No Comments

June Newsletter is here! Articles on Acid reflux, How and why to make Ghee, What sugar does to our health and special on digestion product.