Onion

Onions are one of the richest sources of flavonoids. Flavonoid consumption is associated with reduced risk of cancer, heart disease and diabetes. Flavonoids are also to be anti-bacterial, anti-viral, anti-allergenic and anti-inflammatory.

Methylation

Alex Kuhn
Articles
on Nov, 10, 2016
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Methylation is a biochemical process that affects the critical functions in the body such as repairing DNA, turning on and turning off Genes, fighting infections and removing environmental toxins from the body. Are you methylating properly?

Muscle Manipulation

Alex Kuhn
Massage
on Nov, 07, 2016
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We provide many different types of massage at Correct Body Maintenance, by our experienced Therapist.

Chiropractic Explained

Alex Kuhn
Chiropractic
on Nov, 04, 2016
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There are so many benefits to chiropractic care that people are not aware of. It is used to treat all types of disease and common medical issues with great results. Call us today to make an appointment with Dr Tanya Kelly today on 07 5534 1233.

Edible Flowers

There is no need to use cake decorations loaded with chemicals, preservatives and artificial dyes that are harmful to our body’s. Nature provides us with beautiful flowers some of which are not only okay to eat but provide beautiful flavors to various dishes as well as containing antioxidants. There are many more edible flowers out […]

Zucchini Pasta

Alex Kuhn
Nutrition, Recipes
on Nov, 01, 2016
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A great low carb option for anyone trying to cut down on their carbohydrate consumption. Plus it is a great way to add a extra serve of veggies to your meal.

Gluten free bread

Alex Kuhn
Nutrition, Recipes
on Nov, 01, 2016
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Gluten is a protein composite found in several types of grains, including wheat, spelt, rye and barley. Gluten consists of two proteins… gliadin and glutenin. If our gut is not functioning properly (leaky gut) then we are unable to digest Gluten properly and gluten is like glue in our digestive tracts. But don’t worry there […]

Strawberry roll ups

Alex Kuhn
Nutrition, Recipes
on Oct, 31, 2016
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Try this simple, healthy recipe to keep the cravings away. Plus they are full of antioxidants, plus many other nutrients, vitamins, and minerals that contribute to overall health. Including: folate, potassium, manganese, dietary fiber, and magnesium.and also very high in vitamin C!

What does Chiropractic Care help treat?

Alex Kuhn
Chiropractic
on Oct, 29, 2016
No Comments

Therapeutic spinal manipulation has existed for around 2500 years & Chiropractic care has been around for 100 years. It is used to prevent illness plus maintain and prevent the overall health of the individual. How? Well the central nervous system (the brain & spine) controls every single function in the body, so getting this functioning […]