Less than six hours per night may leave you: considerably cognitively impaired, with memory and learning difficulties, with impaired immune function, with a slower reaction time, effected decision making ability’s and heightened emotions.
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Fruits should be eaten alone or with other fruit on an empty stomach. Why? well I am glad you asked!
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Not all is hopeless when fighting bacteria infections which are antibiotic resistant. Ian issue which is becoming an increasing problematic in the medical world today.
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Getting regular massage has many benefits beyond pain relief. If you are in pain you may have left it too late. Come see us, we specialise in many different modalities of massage including Deep Tissue Sports Massage, Remedial Massage, Trigger point therapy and much much more.
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The C Section (caesarean section) was developed as an alternative method of childbirth when the mother or child may be in some danger. It no doubt saves lives in some situations. However the procedure is currently over used in certain instances where it is not absolutely necessary. Resulting in many infant’s development and health, suffering […]
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There are thousands of species of microbes living inside all of us. We are now discovering that there are only three different microbial ecosystems or “enterotypes” existing in peoples guts.
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Detox your body with the foods you eat. Don’t forget to munch on some leafy greens even in the winter time!
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Did you know that thyroid hormones are not just created in the thyroid, but also in the ovaries as well as in the white blood cells of your bone marrow? Read on to learn more about the importance of iodine.
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Frankincense oil has been used for thousands of years in the Middle East as an anointing oil in religious ceremonies.Read on to find all the uses and health benefits of this amazing oil.
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Garlic contains the precursors to allicin, which is one of the most potent antioxidants from the plant kingdom. In fact, researchers have determined that sulfenic acid, produced during the rapid decomposition of allicin, reacts with and neutralizes free radicals faster than any other known compound—it’s almost instantaneous when the two molecules meet.
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