•  Alex Kuhn
•   Newsletters
•  on Jul, 01, 2016
•  No Comments

•  Alex Kuhn
•   Nutrition, Recipes
•  on Jun, 30, 2016
•  No Comments

Some people feel much better when they cut grains out of  their diet. Why? Because when our gut is not functioning optimally we struggle to break down grains and this causes inflammation and pain. Try this grain free piazza recipe, it is delicious and you can hardly tell the difference!

•  Alex Kuhn
•   Articles, Detoxification, Nutrition, Products
•  on Jun, 28, 2016
•  No Comments

Until recently, coconut oil was frowned upon by health professionals because it contains a high level of saturated fat. Research now shows the saturated fat in coconut oil consists mainly of medium-chain fatty acids, which the body can quickly digest and convert into energy.

•  Alex Kuhn
•   Articles, Detoxification
•  on Jun, 27, 2016
•  No Comments

You may of heard that castor oil is used for constipation, but you may not be aware of its reported use as an antiviral, antibacterial, and anti fungal, or that it has been used topically to treat a variety of skin conditions.

•  Alex Kuhn
•   Nutrition, Recipes
•  on Jun, 25, 2016
•  No Comments

Try this easy recipe for a nutritious high  protein, gluten and dairy free coconut treat.  

•  Alex Kuhn
•   Articles, Nutrition
•  on Jun, 23, 2016
•  No Comments

Black pepper stimulates the taste buds and improves digestion plus much much more!

•  Alex Kuhn
•   Articles, Chiropractic, Chronic Pain, Massage
•  on Jun, 22, 2016
•  No Comments

Chiropractic Care Seeing a qualified chiropractor is essential if you suffer from any type of chronic pain, including back pain. It is much better than medication for treating musculoskeletal pain.Massage relieves pain, and induces relaxation by releasing endorphins. A 10 week programs may produce more back-pain relief than usual care. Read on for more tips. […]

•  Alex Kuhn
•   Articles, Products
•  on Jun, 20, 2016
•  No Comments

Was used for many centuries by royal families that ate and drank from silver utensils, and thus were rarely sick.  Read on to discover all the uses for this amazing remedy.

•  Alex Kuhn
•   Articles, Nutrition, Recipes
•  on Jun, 18, 2016
•  No Comments

Organ meats are not a favorite in the Western culture but are considered super foods of the animal kingdom. Organ meats such as liver and heart are the and are some of the most nutrient-dense foods you can eat . Rich in high quality amino acids, fat, B vitamins and B12, CoQ10, minerals, and “fat-soluble […]

•  Alex Kuhn
•   Articles, Chiropractic, Chronic Pain
•  on Jun, 17, 2016
•  No Comments

Chiropractic can be used to optimise wellness, not just treat pain.