Benefits of Green Tea
Health benefits range from promoting heart, liver and brain health to improving your skin and reducing your cancer.
May reduce your cancer risk, as EGCG helps balance cell production and death.
Helps lower blood sugar by enhancing insulin sensitivity and regulating blood sugar production and decreasing fasting blood sugar levels.
Reduces oxidative stress by fighting cell damage caused by free radicals.
Benefits exercise and recovery beyond exercise as it can reduce cellular damage and delay muscle fatigue and provide enhanced antioxidant protection and exercise performance.
Helps with weight loss by regulating thermogenesis hormones.
Benefits liver function by reducing inflammation from non alcoholic fatty liver disease (NAFLD), liver enzyme levels and fat content, and inflammation
Improves skin, including dermatitis, rosacea, warts, skin aging and acne, improves elasticity, reduces sun damage.
Antioxidants promote heart health by reducing blood fat levels, blood pressure, inflammation and triglycerides, and burns more calories.
