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Are you low in Iron?

                            As an essential component of hundreds of proteins and enzymes, iron supports a wide variety of essential biological functions, including oxygen transport, energy production, deoxyribonucleic acid (DNA) synthesis, cell growth and replication and host defence.1-3Iron deficiency is the most common nutritional […]

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July 2019 Newsletter

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Endometriosis is an inflammatory disease

                          Endometriosis is a gynaecological condition wherein the endometrium, or the tissue lining the uterus, builds up inside and outside of the uterus during a woman’s menstrual cycle. The tissue outside the pelvis, rather than shedding, bleeds inside the pelvis, leading to inflammation […]

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June 2019 Newsletter

                                                  This month’s Newsletter * Digestion  products 10% off this month. * The correlation between health and digestion * Beat Depression by improving digestion * Ben Away  

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Cancer Risk

                            Drinking a bottle of wine per week is equivalent to smoking five to 10 cigarettes a week when it comes to  increasing the lifetime risk of developing cancer,  according to a new study.  For women, consumption of one   bottle of wine […]

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Why you need sleep

                            Why you need sleep? Recharge your body and mind Sweep away brain toxins Support your immune system Deal with daily stressors Promote muscle and cellular repair Restore mental, emotional, and physical energy Renew the focus and alertness you need to get […]

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May 2019 Newsletter

                                            This month’s newsletter: * Mother’s Day Gift  vouchers available at CBM * 10% Off Fish Oil * Natural Remedies for Balancing Hormones * Fish oil why it is a important          

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Food Allergies-How Probiotics Help

                          The gut epithelium acts as an important barrier between the ‘inside’ and ‘outside’ world, playing an important role in the absorption of nutrients, ions and water, as well as conveying protection from potentially harmful substances such as toxins and pathogens. The integrity […]

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Dirty Dozen

                            Every year, the Dirty Dozen and Clean Fifteen provide a snapshot of pesticide use in America. Clean Fifteen-Okay to buy conventional. Avocados sweet corn pineapples frozen sweet peas onions papayas eggplants asparagus kiwis cabbages cauliflower cantaloupes broccoli mushrooms honeydew melons Dirty […]

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L-Theanine and Sleep

                            Clinical studies involving healthy adults and children with ADHD have shown that L-theanine significantly improves sleep efficiency, produces less wakefulness after sleep onset, reduces fatigue upon rising and provides feelings of prolonged and restful sleep. Rather than producing a sedative effect, […]

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