When you take a high-quality probiotic with a substantial number of beneficial bacteria strains and CFUs (“colony-forming units”), you literally flood your system with “good” guys! With more than 1,000 different types of bacteria living in your digestive tract, adding high numbers of beneficial bacteria can help […]
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Why you don’t want to be short of Magnesium It is the fourth most abundant mineral in your body Exists in over 300 different bodily enzymes Is found primarily in your bones (half of your total body magnesium) Plays a role in your body’s detoxification processes* Aids your energy metabolism and protein synthesis Helps guide […]
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I have noticed when working with women around my age and older that they are all so sensitive and cranky and unreasonable. This is all caused by a decline in their hormones. Symptoms of low Oestrogen: Irritability, overanalysing, vaginal dryness, increased urinary tract infections, irregular periods, breast […]
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Correcting vitamin D deficiencies may help epileptics control their seizures better. In a pilot study, researchers observed how correcting vitamin D deficiency affected 13 subjects between ages 19 and 60 who had epilepsy anywhere from 10 to 42 years. After a 90-day follow-up, 10 out of 13 […]
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Do you have Type 2 diabetes? It is estimated that nearly half of all diabetics are magnesium deficient. Low magnesium levels also affect insulin resistance, a precursor to type 2 diabetes. High levels of insulin in the blood, common with insulin resistance, also lead to further loss […]
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This salt from the Himalayas is known as “white gold.” Together with pure spring water, Himalayan Crystal Salt offers all 84 elements exactly identical to the elements in your body, and is vital for: Regulating the water content throughout your body. Promoting a healthy pH balance in […]
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What if you could support the feeling of wellbeing you get from your chiropractor between visits? With nutritional supplementation you can! Nutritional supplements can enhance your chiropractic treatment by working in conjunction with adjustments to support body systems, thus enabling the body to heal. Supplementation can assist […]
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Massage can: Stimulate the lymph system, the body’s natural defence, against toxic invaders. Relax and soften injured and overused muscles, reducing spasms and cramping. Provide arthritis relief by increasing joint flexibility. Reduce recovery time for strenuous workouts and eliminate subsequent pains of the athlete at any level. […]
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Did you know that when you are walking badly, it twists your pelvis and you get one leg that becomes functionally longer than the other. Chiropractors are experts at correcting subluxations, which are misalignments in the joints of the body that affect the flow of messages from […]
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Your dental health can have a significant impact on your overall health. Oral disease can contribute to diseases such as diabetes, heart disease and Alzheimer’s, just to name a few. Advanced gum disease can raise your risk of a fatal heart attack up to 10 times. Steps […]
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