•  Tanya Kelly
•   Articles, Nutrition, Products
•  on Jul, 15, 2019
•  No Comments

                            As an essential component of hundreds of proteins and enzymes, iron supports a wide variety of essential biological functions, including oxygen transport, energy production, deoxyribonucleic acid (DNA) synthesis, cell growth and replication and host defence.1-3Iron deficiency is the most common nutritional […]

•  Tanya Kelly
•   Articles, Hormones, Nutrition, Products
•  on Jun, 08, 2019
•  No Comments

                          Endometriosis is a gynaecological condition wherein the endometrium, or the tissue lining the uterus, builds up inside and outside of the uterus during a woman’s menstrual cycle. The tissue outside the pelvis, rather than shedding, bleeds inside the pelvis, leading to inflammation […]

•  Tanya Kelly
•   Articles, Detoxification, Newsletters, Nutrition
•  on Jun, 01, 2019
•  No Comments

                                                  This month’s Newsletter * Digestion  products 10% off this month. * The correlation between health and digestion * Beat Depression by improving digestion * Ben Away  

•  Tanya Kelly
•   Articles, Chronic Pain, Hormones, Sleep
•  on May, 04, 2019
•  No Comments

                            Why you need sleep? Recharge your body and mind Sweep away brain toxins Support your immune system Deal with daily stressors Promote muscle and cellular repair Restore mental, emotional, and physical energy Renew the focus and alertness you need to get […]

•  Tanya Kelly
•   Allergies, Articles, Products
•  on Apr, 12, 2019
•  No Comments

                          The gut epithelium acts as an important barrier between the ‘inside’ and ‘outside’ world, playing an important role in the absorption of nutrients, ions and water, as well as conveying protection from potentially harmful substances such as toxins and pathogens. The integrity […]

•  Tanya Kelly
•   Articles, Nutrition
•  on Apr, 10, 2019
•  No Comments

                            Every year, the Dirty Dozen and Clean Fifteen provide a snapshot of pesticide use in America. Clean Fifteen-Okay to buy conventional. Avocados sweet corn pineapples frozen sweet peas onions papayas eggplants asparagus kiwis cabbages cauliflower cantaloupes broccoli mushrooms honeydew melons Dirty […]

•  Tanya Kelly
•   Articles, Products, Sleep
•  on Apr, 09, 2019
•  No Comments

                            Clinical studies involving healthy adults and children with ADHD have shown that L-theanine significantly improves sleep efficiency, produces less wakefulness after sleep onset, reduces fatigue upon rising and provides feelings of prolonged and restful sleep. Rather than producing a sedative effect, […]

•  Tanya Kelly
•   Articles, Products, Weight loss
•  on Apr, 06, 2019
•  No Comments

                            Sleep deprivation promotes the appetite stimulating hormone ghrelin, reduces the appetite suppressing hormone leptin and changes thyroid axis function. Cortisol reductions in the evening are also slowed with sleep restriction, promoting abdominal weight gain and possibly increasing the risk of insulin […]

•  Tanya Kelly
•   Articles, Hormones, Products
•  on Mar, 30, 2019
•  No Comments

                            Adequate Progesterone does the following: Protects against breast cysts Helps use fat for energy and keep it off hips Natural diuretic (water pill) Natural anti-depressant Facilitates thyroid hormone action Normalizes blood clotting Increases libido Normalizes blood sugar levels Normalizes zinc and […]

•  Tanya Kelly
•   Articles, Nutrition
•  on Mar, 25, 2019
•  No Comments

                            PPI’s are Protein Pump Inhibitors, commonly known as Zantac, Nexium and Losec. Their chronic use has been associated with a number of serious concerns from osteoporosis to increased rates of GIT infections and malabsorption of multiple nutrients! “Patients on PPIs alone […]