Cinnamon Cinnamomum cassia Cinnamon has been used for Thousands of years by various different cultures for its medicinal properties, as well as its sweet and spicy flavours for cooking The health benefits o cinnamon as great but one of the most significant is its ability to reduce blood sugar levels and its affect in treating […]
Read More
A disorder of the central nervous system. It may strike at any age, but the risk of getting it increases with age. Omega-3 fats in your diet may protect your brain cells. It works by preventing the misfolding of a protein resulting from a gene mutation in neurodegenerative diseases like Parkinson’s and Huntington’s. The DHA […]
Read More
What is cacao? Cacao is any food products made from the cacao beans including the seeds or nuts from the cacao tree. You may find them as Cacao nibs, cacao butter, cacao mass or paste and most commonly Cacao powder. Cacao powder is made by cold-pressing un roasted cocoa beans and is therefore its raw […]
Read More
Why buying natural medicine from a pharmacy, supermarket and health food shop is a problem The well-meaning intentions of the general public taking self selected off-the-shelf products that contain potentially insignificant amounts of nutrients in highly synthetic or un-ideal forms, along with numerous potentially conflicting additives, simply cannot be compared to the individual expertise of […]
Read More
It is estimated that 40 % of the world’s population is at risk for iodine deficiency. Iodine deficiency is now one of the three most common nutritional deficiencies, along with magnesium and vitamin D. These strategies may help to increase you iodine levels naturally. Eat Organic when possible. And wash all produce thoroughly to minimise […]
Read More
The thyroid gland is a butterfly-shaped gland found inside your neck, under your larynx or voice box. As one of the largest endocrine glands it greatly influences almost every cell in your body. It regulates metabolism and your weight by controlling the fat-burning process and are responsible for the growth and development in children as […]
Read More
What Are the Components of a VIIT Program? Low-intensity Segment: This segment of exercises is intended to be slow controlled movements and to serve as the active recovery period during your workout. This could include a fusion of mind/body (yoga/Pilates) exercises to promote core strength and flexibility Medium-intensity Segment: During this segment of your workout […]
Read More
Health Benefits of Sleeping Naked Improved blood circulation When your not wearing any clothing your blood flow is less restricted, benefiting your entire body, especially your heart and muscles. Healthier skin and genitals Bacteria love warm, moist areas, so going without undies, can be particularly beneficial for women prone to yeast infections. Improved sperm quality […]
Read More
Why Eat Broccoli? Botanical name: Brassica Broccoli means “branch” or “arm” for the cross-shaped stems, like mini trees bearing the blossoms. Broccoli is part of the cruciferous family of vegetables, and was a popular food eaten by the ancient romans. It actually grew on the wild on the Mediterranean sea shores! Broccoli contains It’s important […]
Read More
Ghee is basically unsalted butter with the milk proteins removed. Therefore many people who cannot tolerate dairy can handle ghee and is used a an alternative to butter. Ghee is traditionally used in Indian cuisine and is referred to as “liquid gold” Ghee is a more intense in flavour as well as nutrients than butter. […]
Read MoreEmail: info@correctbodymaintenance.com.au
Website: www.correctbodymaintenance.com.au
Facebook: www.facebook.com/CorrectBodyMaintenance
