If our immune system is suffering then everything suffers. Read to discover easy and effective ways to boost your immune system, naturally. You MAY or MAY NOT choose to vaccinate yourself and your children against viruses, but strengthening your immune system remains the best defence against sicknesses like chickenpox and shingles.. Limit sugar As much […]
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Watch what you give your Baby to Ingest Bisphenol A (BPA) an industrial grade chemical used in epoxy resins, hard clear plastics and the protective lining of some food & beverage cans. BPA is supposed to make the products safer and easier to use, while in fact the chemical has demonstrated significant side effects that […]
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Are you too Acidic? Are you feeling sluggish tired) even after a good nights sleep, Accumulation of toxins and acid combined with stress creates inflammation in the body. Modern causes ¨ Imbalanced diet- Not getting enough fruits & vegetables, processed foods. ¨ Drinking Alcohol regularly ¨ Eating a high sugar diet ¨ Under a lot of stress– cortisol production […]
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Are Grains Causing Your Leaky Gut Symptoms? Leaky gut may cause digestive symptoms such as bloating, gas and abdominal cramps, but it can also cause many other unwanted side effects, such as fatigue, skin rashes, autism, joint pain, allergies, physiological symptoms and more. Once the digestive tract has been damaged, it allows various gut contents […]
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Constipation & your Health Chronic Constipation is a serious health concern, not to be taken lightly. Chronic constipation is described as hard /dry stools that are difficult to pass or having less than 3 bowel movements per week. It is estimated that up to 15-20% if the population suffer form Chronic constipation. Complication or diseases […]
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Don’t be afraid of Carbohydrates just watch out for the bad kind, with absolutely zero nutritionally value. Read below to discover eating them effects our bodies and causes obesity along with many other health concerns. It is not a the number of carbohydrates we eat, but the types we eat and the nutritional quality of […]
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Vitamin C is used by our bodies for wound healing, repairing & keeping our bones and teeth healthy, and helps the body absorb iron. Most animal have the ability to internally produce vitamin C, however Guinea pigs, primates and humans cannot and therefore need to get their vitamin C externally from food. Vitamin C is […]
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B12 is Found in: Milk , eggs, chicken, red meat, cheese, Salmon, pumpkins avocado, sweet potato, seafood and more. What does B12 do and why is it necessary? It Produces Adrenal hormones, Metabolizes folate, fats and carbohydrates, forms red blood cells, aids in iron absorption, help ensure proper circulation, promotes reproductive health, aids digestion, support […]
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Stressful experiences in early childhood can have long-lasting impacts on children’s health Our immune systems is very much influenced by early environment. Children listen, watch and soak up, everything during these formative years. Unfortunately, if children are raised in a stressful environment, the emotional trauma can cause physical changes that impact them for the rest […]
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Omega-3 rich fish oil has wide ranging health benefits have been repeatedly proven, and animal-based omega-3 fats are one of the few supplements recommended for virtually everyone to improve overall health. Most people are seriously deficient in omega-3 fats! Fish oil may: HEAL and restore brain function after a traumatic brain injury. Side effects are […]
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