Knee Surgery
Dr Tanya Kelly is an expert in Knees and in conjunction with your functional exercise regime she can help you repair and heal even faster returning your body back to optimal function.
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Dr Tanya Kelly is an expert in Knees and in conjunction with your functional exercise regime she can help you repair and heal even faster returning your body back to optimal function.
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Sitting on a modern toilet places your knees at a 90-degree angle to your abdomen, which actually hinders elimination by pinching off your anal canal, as illustrated in the image below.
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5000 years ago Sesame seed oil was cultivated as it was a drought tolerant crop and would therefore grow where other crops failed. It was also one of the first crops to be grown for oil. Find out how sesame oil has been used throughout time for healing, cooking, aromatherapy massage and more
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Most people are already aware of the toxins and chemicals in cleaning products and the damage that they cause to our health. But what we need to remember is they are also present in products we rub directly into our skin! Read on to be informed of what you need to be on the look […]
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Occurs most frequently in children but also affects adults. Eczema is associated with elevated serum Immunogloben IgE levels and a personal or family history of type 1 allergies (immediate hypersensitivity reactions)
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Age-related macular degeneration (AMD) is the most common cause of blindness among the elderly, but may be largely preventable through an antioxidant-rich diet.
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Inflamed = Depressed. Stress activates Inflammation through chronic exposure to cortisol. Inflammation drives neuronal changes in the brain.
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Many foods can trigger headaches, so if you’re prone to them you’ll want to avoid artificial sweeteners, MSG, aged cheeses that contain tyramine (such as blue cheese), chocolate, red wine, processed meats, and dried fruits.
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Foods that help you get a good nights sleep as well as the foods to avoid. It is strange to think that what you eat can have such a major impact on your quality of sleep but it does! Anyone who has difficulties sleeping or is suffering from insomnia we have a range of products […]
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Experts say as many as 2 billion people around the world have diets deficient in zinc. This raises serious health concerns and health implications for infectious disease, immune function, DNA damage and cancer.
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