Sugar Facts

Some interesting facts taken from that Sugar book.

Obesity and Cancer

Alex Kuhn
Articles
on Aug, 02, 2016
No Comments

If you are trying to lose weight, it’s time to come and have a consultation with Dr Kelly to help improve your weight loss outcomes. Don’t wait until it’s too late…

Ankle stretches

Alex Kuhn
Articles
on Aug, 01, 2016
No Comments

Are you tight in your Ankles? You need to be able to move your ankles in their full range of motion. When ankles have limited range of motion, the force travels up to the next joint, your knees.Tightness in the ankles can also affect the range of motion in your hips, calves and may effect […]

Essential Oils

Alex Kuhn
Articles
on Jul, 30, 2016
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Scents can have a powerful influence on your well-being, health and healing ability. Aromatherapy uses concentrated essences of various botanicals and harnesses the healing properties of plants.

Obesity and Cancer

Recent study shows Cancer patients with type 2 diabetes are 23 % to have received cancer diagnosis during the decade preceding their diabetes diagnosis compared to non-diabetic. Research has also shown people with prediabetes have a 15 % higher risk of cancer higher risk of cancer, especially cancers of the liver, stomach, pancreas, breast and […]

Sleep deprivation

Alex Kuhn
Articles
on Jul, 29, 2016
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Less than six hours per night may leave you: considerably cognitively impaired, with memory and learning difficulties, with impaired immune function, with a slower reaction time, effected decision making ability’s and heightened emotions.

Food Additives

A food additive is any substance that is not normally consumed as a food in itself and is not normally an ingredient, but which is allowed to be there if it fulfills a technological function in the final food. Watch out for the following.

Exercises to combat cellulite

Alex Kuhn
Articles
on Jul, 28, 2016
No Comments

Cellulite can be stubborn. But you can combat cellulite in the early stages, and prevent it by promoting healthy circulation and reducing fat in the area. By exercising regularly. Apart from a healthy organic diet free form processed foods, and regular walking these exercises are proven to have great cellulite fighting capabilities. They particularly great […]

Reiki may help with

Alex Kuhn
Articles, Reiki
on Jul, 26, 2016
No Comments

We do not just do massage at Correct Body Maintenance but also have a qualified Reiki practitioner. Call us to make a booking with Benjamin Robins today.