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Raising a Happy Child

To give your child the best start at life, and help instill healthy habits that will last a lifetime, you must lead by example. Here are some useful tips to help you raise a emotional happy child.

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Ways to reduce High Blood pressure naturally

Read to discover 3 simple ways to lower blood pressure, naturally and effectively.

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9 ways to improve immune function

Read for some easy and effective ways to boost you immunity naturally. Balancing you nutrition and taking good care of yourself can be the most effective ways reaching great health. Boosting immunity is the best defense against disease.

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Anxiety & Mental Health

There are natural ways to deal with Anxiety, Depression and other mental health issues, other than resorting to medications which are harmful to our bodies. Probiotics, healthy diet and enough exercise can all make a considerable difference, read more to find and how and why.

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Allergies

Allergies are a common problem experienced by many.  It sounds simple but wholefoods, probiotics, sunlight, zinc, fish oil and various herbs can help to drastically reduce symptoms.

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Cooking from Scratch

Cooking all of you food from scratch is the best thing you can do for your health. By doing this you are avoiding chemical additives that our bodies do not recognise as food and are harmful to our health.

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ABDOMINAL MASSAGE- Chi Nei Tsang (CNT)

Abdominal Massage or as it is traditionally known Chi Nei Tsang (CNT) has a number of great benefits for our bodies. It is detoxifying, relieves stagnation and improves elimination. It also improves muscular pain by re positioning muscular skeletal structure and much much more. Available at Correct Body Maintenance with Ben Robins.  

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Butter is good for you

YES Butter IS it is good for you! One of the most healthy whole foods you can include in your diet. Saturated fat and cholesterol are important for children‘s development and it is no wonder that these are the two main constituents of human breast milk. Being deficient in healthy fats can be detrimental to […]

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Foods to avoid if you have chronic pain

Certain foods will cause inflammation in the body and worsen Chronic pain. Avoid processed foods, sugar, food additives, aspartame, Caffeine, excessive dairy and nightshade vegetables.

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TOXAPREVENT- New Product

Heavy metals are attracted to and bound to Mac and are carried out safely detoxifying and reducing damage to the nervous system as well as organs of the body.  

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