Category Archives: Recipes

Raw Blueberry Cheesecake

Alex Kuhn
Articles, Detoxification, Nutrition, Recipes
on Jun, 05, 2016
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Raw cheesecake recipe full of antioxidants! It is so easy to make and tastes great.

DIY Ayurvedic Face scrub

Alex Kuhn
Articles, Recipes
on May, 26, 2016
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This face scrub based on Ayurvedic ingredients will help remove dead skin cells, improve blood circulation, keep the skin fresh and turn back that aging clock!

Golden Milk

Golden milk is a natural anti inflammatory and has been enjoyed in India for thousands of years. Turmeric is the base ingredient, along with black pepper and fats which increase the absorption of the Turmeric. As well as anti inflammatory, Turmeric is great for detoxing the body as well as a being a delicious treat […]

How to make Ghee

Alex Kuhn
Nutrition, Recipes
on Apr, 14, 2016
No Comments

Ghee/Clarified butter is unsalted butter with the milk proteins removed. Great for people who cannot tolerate dairy. Nutrient rich like butter, Ghee is one of the best sources of butyric acid (butyrate). It is a short chain fatty acid and is great for our guts. Ghee has been around for centuries in Indian culture and […]