How beneficial bacteria make you healthy
When you take a high-quality probiotic with a substantial number of beneficial bacteria strains and CFUs (“colony-forming units”), you literally flood your system with “good” guys! With more than 1,000 different types of bacteria living in your digestive tract, adding high numbers of beneficial bacteria can help influence which strains prevail – the beneficial versus the damaging ones.
The beneficial bacteria go to work and support many systems and functions throughout your body.
Here are just some of the ways probiotics can support your health:
- influences the messages sent to your cells by influencing your genes.
- 80 percent of your immune system lives within your digestive tract and is key to your overall well being.
- Scientific research shows that supplementing with probiotics may help reduce fat in your body.
- helps to protect the membrane lining of your intestinal wall and prevent undigested food and wastes from escaping into your bloodstream and create allergy and auto immunity
- Helps digest your food and produce certain nutrients that your body needs
- Positively impacts your mood and brain function.
- Helps support urinary tract health by helping to maintain healthy bacteria populations
- Helps support women’s vaginal health by promoting a healthy bacteria balance
