Improve Anaemia
Improve Anaemia
If you are constantly anaemic, due to Vitamin B12 or iron deficiency when you have a blood tests, you really need to look at improving your digestion.
- Take Apple Cider Vinegar.
- Have treatment for SIBO.
- Treat constipation.
- Remove any reflux
- medication from your diet.
- Eat red meat and make sure you digest it.
- Have lots of vegetables to ensure that you get the digestive enzymes tobreak down the food and feed your good bacteria and provide the right environment for the bacteria to live.
- Drink 2 litres of water a day.
- Take a Practitioner Only Iron Supplement.
