Onion
Onions are one of the richest sources of flavonoids. Flavonoid consumption is associated with reduced risk of cancer, heart disease and diabetes. Flavonoids are also to be anti-bacterial, anti-viral, anti-allergenic and anti-inflammatory.
Onions are one of the richest sources of flavonoids. Flavonoid consumption is associated with reduced risk of cancer, heart disease and diabetes. Flavonoids are also to be anti-bacterial, anti-viral, anti-allergenic and anti-inflammatory.