Swedish Massage
The term “Swedish Massage” refers to a variety of techniques specifically designed to relax muscles. Swedish massage is a feel good massage, it is relaxing and invigorating. It affects the nerves, muscles, glands, and circulation, while promoting health and well being.
Swedish Massage:
- Increases the oxygen flow in the blood
- Releases toxins from the muscles
- Shortens recovery time from muscle strain
- Increases circulation
- Stretches tendons and ligaments keeping them supple and pliable
- Stimulates the skin and nervous system
- Soothes the nerves
- Reduces both physical and emotional stress and is recommended regularly for stress management
