Intermittent Fasting

Tanya Kelly
Articles, Detoxification, Hormones, Nutrition, Products
on Dec, 16, 2017
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Do you get sick often? Are you fatigued? Do you get brain fog? Are you fat around the middle? Are you a light sleeper? Do you have Thyroid Problems? Do you get injured and find it hard to heal? Do have trouble with your hormones? Do you […]

Are you sick often?

Many people come into our practice and say that someone at work had the cold and gave it to them. I am here to tell you that you only get sick if your immune system is not strong enough to fight off the illness because you are […]

Hydroponic Fruit and Vegetables?

Hydroponically grown food is vastly inferior to food grown in a healthy soil, where the fungi and microbes can optimize the plant in a way that is simply impossible to do in a hydroponic environment. “Live” soils teem with microorganisms such as bacteria, fungi, protozoa and microscopic […]

Improve your posture

Want to improve your health? Start by improving your posture. Your life expectancy is totally related to how far removed from ideal posture you are. For every mm forward from ideal your centre of gravity is, it creates that amount by gravity of extra force on your […]

Your genes don’t determine your future health

Tanya Kelly
Articles
on Dec, 09, 2017
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The environment determines what you look like and how healthy you are. Genes determine 35% of your health and the environment 65%. There are 3 core elements that determine health: Healthy detoxification within the person. Adaptive resilience Balanced pH and nutrition Our total environmental and biological stress […]

What Is Vitamin K2?

Some of the signs and symptoms of a vitamin K deficiency include: Blood thinning, poor clot formation, easy bruising and excessive bleeding from wounds, punctures or injections Heavy menstrual periods Anaemia (looking tired and pale; feeling weak and listless) Bleeding from your gastrointestinal tract; blood in urine […]

Heart Attack Prevention

Been told you need cholesterol drugs? Cholesterol drugs are some of the most side effect-ridden medications on the market, and they frequently do more harm than good. Of utmost importance, they deplete your body of CoQ10, which accounts for many of its devastating results and has been […]

Vitamin D and Acne

Here is what the researchers discovered: Vitamin D supplementation was associated with an improvement in clinical severity of acne compared to the placebo group. Those who supplemented with vitamin D experienced a decreased presence of inflammatory lesions compared to the control group (P < 0.05). After 8 weeks of treatment, inflammatory lesions in the […]

Adductor Tendinopathy

Adductor tendinopathy is a common source of groin pain. The main function of these adductor muscles is to pull the legs together. Causes and risk factors-Most tendon injuries are the result of gradual wear and tear to the tendon from the person being twisted in their pelvis, […]