Why use Coenzyme Q10? Your Mitochondria protect you from the damaging effects of stress. Inflammation damages the mitochondria and is a driver of fatigue. Mitochondria can be antimicrobial also and trigger an innate immune response. By investing in your Mitochondria and taking high dose Coenzyme Q10, you […]
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“Chiropractic is like brushing your teeth.” It’s something you need to do on a regular basis to maintain the life of your spine, because regular activities, such as chronic sitting, can contribute to its functioning less than optimally. While many will only consider chiropractic when they have […]
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Do you snore? An estimated 45 percent of adults snore occasionally, and about 25 percent are habitual snorers. Sleep is in fact such a crucial aspect of health that it can have an adverse impact on some very serious diseases such as: – Parkinson’s disease (PD) – […]
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Massage has been shown to: – Boost your alertness and attention – Strengthen your body’s immune system by increasing killer cells – Increase endorphins, promoting relaxation and a sense of wellbeing – Relieve pain – Reduce cortisol and noradrenaline, which slows your heart and respiratory rate, lowers […]
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Chiropractic as a First Line of Defence for Acute Back Pain Chiropractic philosophy places a strong emphasis on your body’s innate healing wisdom and far less reliance on band-aids like drugs and surgery. Evidence has shown that chiropractic management is much safer, and less expensive, than allopathic […]
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Apple Cider Vinegar 2-3 teaspoons in your water can do the following things: – Healthy oxidation and cholesterol support’ – Normal cardiovascular support. – Healthy cognitive function. – Normal lymphatic drainage and normal detoxification processes. – Athletic recovery. – Helps create alkalinity in the blood. – Is […]
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IBD patients with low vitamin D required significantly more medical treatment, had more pain, disease activity and quality of life and those who received supplementation had a significant reduction in their need for medical help.
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Loss of Microbes drives Chronic Disease. With the fall of contagious diseases, such as Measles, Mumps, TB, Hepatitis A, we now have a rise in allergy and autoimmunity, such as Multiple Sclerosis, Asthmas, Crohn’s disease and Type 1 Diabetes. Reasons: urbanization antimicrobial soaps and sprays; loss of […]
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Our gut bacteria need fibre to feed them or they start to eat the bowel wall. Did you know that a diet that lacks in fibre, such as that which has a lot of processed food over 10 days killed off the biodiversity of the bowel bacteria […]
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