Research shows it may reduce your risk for a number of common diseases, including but not limited to arthritis and kidney disease. Most recently, its beneficial effects on obesity and type 2 diabetes have been highlighted. We performed an experiment a few years ago with Estrosense (large amount of Broccoli Sprout) and found that it […]
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A recent randomised placebo-controlled study has found adults diagnosed with both irritable bowel syndrome (IBS) and mild to moderate depression or anxiety found have shown great results using the probiotic Bifidobacterium longum NCC3001 by providing them significant depression relief! Half of the participants received the probiotic while the other half received a placebo. At six […]
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Placentaphagia Is the ingestion of the placenta by the mother after birth The placenta is an amazing organ which allows your baby to feed grow and even acts as a lung in utero. It produces the hormones lactogen, oestrogen, progesterone. Benefits of Consuming the Placenta There is growing research into the benefits of placenta […]
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Alters gut microbiome, increases antibiotic resistant bacteria in intestines Recent research finds triclosan in toothpaste may alter your gut microbiome and slowly increase the number of potentially antibiotic resistant bacteria in your intestines. Switching to a safer alternative may reduce your risk. Despite documented health risks, and a ban for use in antibacterial soap, you […]
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Chocolate Truffles Makes 12- Cooking Time: 10 minutes Try this chocolate truffle recipe which uses avocadoes instead of cream! Ingredients 1 tablespoon vanilla extract– organic 2 small ripe organic avocados 1 cup raw cacao powder plus 2 tablespoons raw cacao powder for dusting 3 tablespoons coconut oil, melted 2 tablespoons raw honey or Algarve syrup […]
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Technically a fruit, Avocados are lipid-lowering, antihypertensive, antidiabetic, anti-obesity, antiatherosclerotic, anti-thrombotic and cardio protective. Eating avocados may help prevent the development of metabolic syndrome, a serious disease effecting many people today due to our lifestyle choices. Avocadoes starve of belly fat and may combat nearly every aspect of metabolic syndrome. They contain many positive […]
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Research links fluoridated water consumption to endocrine dysfunction, hypothyroidism, ADHD, and reduced IQ In QLD we use sodium fluorosilicate, which has not been tested for long term health effects, reproductive effects or carcinogenesis 97 percent of Western European countries do not fluoridate, and data show non-fluoridating countries have seen the exact same reduction in dental […]
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Remember to Measure Your Vitamin D Recent research found non smokers who avoid sun exposure have a life expectancy similar to smokers, courtesy of diminished vitamin D levels A certain amount of unprotected sun exposure is also necessary for optimal mitochondrial health. Safe Sunning tips I recommend spending time in the sun regularly — ideally […]
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Reduce Your Risk of S U N B U R N with Astaxanthin, Your ‘Internal Sunscreen’ Sunburn is an inflammatory process and, it’s one of the primary risk factors of skin cancer. Aside from paying careful attention to covering up before you get burned, you can reduce your risk of sunburn by taking an Astaxanthin supplement. […]
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Infections During Pregnancy May Raise Autism Risk New evidence suggests that inflammation during pregnancy may affect the brain of a developing fetus Recent studies highlight the danger of stimulating the immune system of a pregnant woman. Women with active genital herpes infections during the early stage of pregnancy were twice as likely to give birth […]
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