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Goodie Balls

Goodie Balls Try this easy recipe for a nutritious high  protein, gluten and dairy free coconut treat. 1 teaspoon Organics Coconut Oil, 1 cup of almonds or walnuts (or both!), 1 cup of organic dates, 3-4 tablespoons of raw cocoa powder, Shredded coconut (check it contains no preservatives) Place all ingredients in a food processor. […]

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May 2017 Newslettter

This month’s Newsletter: * Mother’s Day Gift  vouchers available at CBM * 10% Off Fish Oil * Article—Ezcema * Article—Preterm births * Chiropractic improves immunity *  Fish oil why it is a important         * Pumpkin pie Recipe

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An Avocado a day may keep the doctor away

An Avocado a day, may keep the  Doctor away Technically a fruit, Avocados are lipid-lowering, antihypertensive, antidiabetic, anti-obesity, antiatherosclerotic, anti-thrombotic and cardio protective. Eating avocados may help prevent the development of metabolic  syndrome, a serious disease effecting many people today due to our  lifestyle choices.  Avocadoes starve of belly fat and may combat nearly every […]

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Rewa Skipper| Massage Therapist

 24 Hour Cancellation Policy applies or a fee is charged

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Paleo Banana bread

There are many reasons why bananas are one of the most popular foods in the world.  and now with this healthy recipe you won’t have to feel guilty enjoying this delicious grain free treat. There are heaps of great reasons to eat more Bananas They sooth PMS, stimulate brain power,   cure warts, keep our digestive […]

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The Dangers of Aluminium

The dangers of Aluminium We take in small amounts of aluminium through our nose, mouth, and skin (via vaccines), which may accumulate over time, in your bones and brain. Aluminum is neurotoxic, targeting your central nervous system, which can lead to serious immunological and neuro degenerative disorders Recent studies show that aluminum contamination in food, […]

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How to Prepare Garlic for Eating

How to prepare G A R L I C To get the most benefit from this potent herb Garlic contains the precursors to allicin, which is one of the most potent  antioxidants from the plant kingdom. In fact, researchers have determined that sulfenic acid, produced during the rapid decomposition of allicin, reacts with and neutralizes […]

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Vitamin C may lower blood pressure

Vitamin C- May lower Your Blood Pressure Vitamin C is an antioxidant, helping to neutralise cell-damage & free radicals. Research has shown that  antioxidants may help in  the reduction of high blood pressure, by protecting the body’s supply of nitric oxide, which relaxes blood vessels. The possibility of a natural agent being able to lower […]

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Why you shouldn’t store Potatoes in the Refrigerator

The correct way to store – POTATOES BEWARE NEVER CHILL When chilled potatoes release an enzyme that breaks down the  sucrose (aka sugar) they contain and turns it into  fructose and glucose, which combines with the amino acid asparagine to form acrylamide, a carcinogenic substance, when heated. They might still look OK, but when cooked, […]

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Gall Bladder Disease

The gall bladder is a hollow inactive organ supplying bile to the digestive tract that is mainly used to emulsify fats and oils. When the liver is constantly  stagnant, sediment often settles out of the bile and forms accumulations that resemble stones, sand or mud in the gall bladder. Signs of Gallbladder Disease– Symptoms may […]

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