•  Alex Kuhn
•   Articles, Chronic Pain
•  on Jul, 04, 2016
•  No Comments

Frankincense oil has been used for thousands of years in the Middle East as an anointing oil in religious ceremonies.Read on to find all the uses and health benefits of this amazing oil.  

•  Alex Kuhn
•   Articles, Nutrition
•  on Jul, 02, 2016
•  No Comments

Garlic contains the precursors to allicin, which is one of the most potent antioxidants from the plant kingdom. In fact, researchers have determined that sulfenic acid, produced during the rapid decomposition of allicin, reacts with and neutralizes free radicals faster than any other known compound—it’s almost instantaneous when the two molecules meet.  

•  Alex Kuhn
•   Newsletters
•  on Jul, 01, 2016
•  No Comments

•  Alex Kuhn
•   Nutrition, Recipes
•  on Jun, 30, 2016
•  No Comments

Some people feel much better when they cut grains out of  their diet. Why? Because when our gut is not functioning optimally we struggle to break down grains and this causes inflammation and pain. Try this grain free piazza recipe, it is delicious and you can hardly tell the difference!

•  Alex Kuhn
•   Articles, Detoxification, Nutrition, Products
•  on Jun, 28, 2016
•  No Comments

Until recently, coconut oil was frowned upon by health professionals because it contains a high level of saturated fat. Research now shows the saturated fat in coconut oil consists mainly of medium-chain fatty acids, which the body can quickly digest and convert into energy.

•  Alex Kuhn
•   Articles, Detoxification
•  on Jun, 27, 2016
•  No Comments

You may of heard that castor oil is used for constipation, but you may not be aware of its reported use as an antiviral, antibacterial, and anti fungal, or that it has been used topically to treat a variety of skin conditions.

•  Alex Kuhn
•   Nutrition, Recipes
•  on Jun, 25, 2016
•  No Comments

Try this easy recipe for a nutritious high  protein, gluten and dairy free coconut treat.  

•  Tanya Kelly
•   Massage, Uncategorized
•  on Jun, 23, 2016
•  No Comments

•  Alex Kuhn
•   Articles, Nutrition
•  on Jun, 23, 2016
•  No Comments

Black pepper stimulates the taste buds and improves digestion plus much much more!

•  Alex Kuhn
•   Articles, Chiropractic, Chronic Pain, Massage
•  on Jun, 22, 2016
•  No Comments

Chiropractic Care Seeing a qualified chiropractor is essential if you suffer from any type of chronic pain, including back pain. It is much better than medication for treating musculoskeletal pain.Massage relieves pain, and induces relaxation by releasing endorphins. A 10 week programs may produce more back-pain relief than usual care. Read on for more tips. […]