•  Alex Kuhn
•   Articles, Nutrition
•  on Jun, 09, 2016
•  No Comments

Aspartame has been found to increase hunger and although it is marketed and used in dieting products, actually makes you put on weight which is quite misleading. Not only this, but Aspartame is also known to cause several neurological effects such as  Headaches,insomnia and seizures.

•  Alex Kuhn
•   Articles, Detoxification, Nutrition, Recipes
•  on Jun, 07, 2016
•  No Comments

Bone broth is excellent to heal and seal the gut.  It allows the body to better fight infections and inflammation by stopping pathogens and toxins from the gut leaking out and reaching the blood stream and potentially reaching the brain.  It  also helps promote healthy bones, joints.  

•  Alex Kuhn
•   Articles
•  on Jun, 06, 2016
•  No Comments

Mercury is the most potent neurotoxin know to man and there is no safe level of mercury in the body.  

•  Alex Kuhn
•   Articles, Detoxification, Nutrition, Recipes
•  on Jun, 05, 2016
•  No Comments

Raw cheesecake recipe full of antioxidants! It is so easy to make and tastes great.

•  Alex Kuhn
•   Articles, Nutrition
•  on Jun, 04, 2016
•  No Comments

Nutritional powerhouses contained in a very small tasty package, Pumpkin seeds contain a wide variety of nutrients including magnesium and manganese to copper, protein and zinc.   

•  Alex Kuhn
•   Articles, Nutrition
•  on Jun, 03, 2016
•  No Comments

Tips to survive To prevent colds and help speed up  recovery, you need to have a strong immune system, read to learn how vitamin D plays a vital role as well as many other factors.  

•  Alex Kuhn
•   Articles, Nutrition
•  on Jun, 02, 2016
•  No Comments

The wheat that we eat today is worlds apart from the wheat our ancestors harvested. Thousands of years ago, we ate something called einkorn, or farro, wheat. Einkorn means one kernel – this refers to the single kernel per spikelet on the head of the grain plant.  

•  Alex Kuhn
•   Articles, Newsletters, Nutrition
•  on Jun, 01, 2016
•  No Comments

June Newsletter is here! Articles on Acid reflux, How and why to make Ghee, What sugar does to our health and special on digestion product.

•  Alex Kuhn
•   Articles, Detoxification, Nutrition
•  on May, 31, 2016
•  No Comments

Fibre is the indigestible part of plant food and a type of carbohydrate that aids in digestion and keeps us healthy.  Read more to discover why a healthy amount of fibre is so important to our health.

•  Tanya Kelly
•   Articles, Nutrition
•  on May, 30, 2016
•  No Comments

Most Destructive Nutrition Lies Ever Told Lie #1: You Should Eat Many Small Meals a Day Lie #2: Saturated Fat Causes Heart Disease Lie #3: High Omega-6 Seed and Vegetable Oils Are Good for You Lie #4: Artificial Sweeteners Are Safe Sugar Replacements for Diabetics, and Help Promote Weight Loss Lie #5: Soy Is a […]