Get some Chiropractic Care today with Dr Tanya Kelly. She has been practicing as a Chiropractor for 18 years in both the United Kingdom and Australia. She practices with a holistic approach and uses supplements and herbs in her treatments to get the body functioning optimally. Subluxation is misalignment of the vertebrae and may be […]
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Science Struggling with ‘Natural’ Breast feeding no longer to even be referred to as Natural. Breastfeeding has suffered some terrible advice throughout the years, especially following the availability of formula. Mother’s were told to bottle feed to improve the health of their baby . No days multiple studies show breastfeeding is the best choice possible […]
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Cellulite can be stubborn. But you can combat cellulite in the early stages, and prevent it by promoting healthy circulation and reducing fat in the area. By exercising regularly. Apart from a healthy organic diet free form processed foods, and regular walking these exercises are proven to have great cellulite fighting capabilities. They particularly great […]
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Health Benefits of Beetroot Beets may improve athletic performance, fight inflammation, lower bloodpressure, help your body to detoxify, lower your risk of heart failure & stroke & improve brain neuroplasticity There’s a lot to be said for the humble beet, an easy-to-grow garden vegetable. Enjoy them juiced raw, cooked, pickled or fermented, beets have a […]
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Bird Seed Slice Ingredients 10 tsp Tolled oats 9 tsp chopped almonds 8 tbs sesame seeds 7 tbs coconut flakes 5 tbs pepitas 4 tbs chopped fried apricots 3 tbs chopped dried dates 1/2 cup sultanas 1 cup rice syrup Instructions In a large frying pan, over medium heat, separately roast the oats, almonds, seeds […]
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Why Squatting is better Sitting on a modern toilet places your knees at a 90-degree angle to your abdomen, which actually hinders elimination by pinching off your anal canal, as illustrated in the image below. Squatting on the other hand, places your knees closer to your torso, and this position changes the spatial relationships of […]
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Goodie Balls Try this easy recipe for a nutritious high protein, gluten and dairy free coconut treat. 1 teaspoon Organics Coconut Oil, 1 cup of almonds or walnuts (or both!), 1 cup of organic dates, 3-4 tablespoons of raw cocoa powder, Shredded coconut (check it contains no preservatives) Place all ingredients in a food processor. […]
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This month’s Newsletter: * Mother’s Day Gift vouchers available at CBM * 10% Off Fish Oil * Article—Ezcema * Article—Preterm births * Chiropractic improves immunity * Fish oil why it is a important * Pumpkin pie Recipe
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An Avocado a day, may keep the Doctor away Technically a fruit, Avocados are lipid-lowering, antihypertensive, antidiabetic, anti-obesity, antiatherosclerotic, anti-thrombotic and cardio protective. Eating avocados may help prevent the development of metabolic syndrome, a serious disease effecting many people today due to our lifestyle choices. Avocadoes starve of belly fat and may combat nearly every […]
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