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Black Pepper

Black pepper stimulates the taste buds and improves digestion plus much much more!

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Tips for reducing back pain

Chiropractic Care Seeing a qualified chiropractor is essential if you suffer from any type of chronic pain, including back pain. It is much better than medication for treating musculoskeletal pain.Massage relieves pain, and induces relaxation by releasing endorphins. A 10 week programs may produce more back-pain relief than usual care. Read on for more tips. […]

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NSAIDS

These painkillers are prescribed so frequently and are   taken by so many people on a regular basis.  But the truth is they may cause  and be linked to several serious Health conditions including miscarriage, blood clots and more.  

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Colloidal Silver

Was used for many centuries by royal families that ate and drank from silver utensils, and thus were rarely sick.  Read on to discover all the uses for this amazing remedy.

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How to make Pâté

Organ meats are not a favorite in the Western culture but are considered super foods of the animal kingdom. Organ meats such as liver and heart are the and are some of the most nutrient-dense foods you can eat . Rich in high quality amino acids, fat, B vitamins and B12, CoQ10, minerals, and “fat-soluble […]

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Which Probiotic is best for you?

It is not as easy as one probiotic that may help everyone. Answer the following questions to find out if you are likely to need help to recolonise your gut using probiotic supplementation.  

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Secrets to Longevity

There’s compelling evidence suggesting that having a calm mind and active body are two important ingredients for longevity.  Read on to discover more of the secrets to longevity.

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Mother Natures Painkillers

These are the top 5 painkillers that mother nature has provided for us. They work by reducing inflammation which reduces pain. And unlike conventional pain killers, these do not have adverse effects on our overall health and well being.  Anti inflammatory drugs destroy our guts and end up causing more problems down the track so […]

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Breastfeeding

These day it is difficult for women to gain the proper information regarding breastfeeding and many have  been misled by infant-formula marketing. Read on to discover why Breast really is best!  

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Caffeine and Pain

Caffeine produces a stress response in the body which makes all the muscles to tense up and this in turn causes pain.      

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