•  Alex Kuhn
•   Articles
•  on Jul, 07, 2017
•  No Comments

6 Ways to Use Coconut Oil for Your Hair Use it for deep conditioning. Smooth out those annoying tangles. Get rid of itchy dandruff. Boost your hair growth. Try it as a base for hair colouring Protect your hair from sun damage Coconut oil for sale at Correct Body maintenance, only $25 for 1 litre.

•  Alex Kuhn
•   Articles, Nutrition
•  on Jul, 06, 2017
•  No Comments

The Importance of Omegas 3 for Pregnancy The majority of pregnant and breastfeeding women do not get recommended amounts of omega-3 fats Only 27% of pregnant women are getting recommended amounts of the omega-3 fat DHA Omega-3 fats are crucial for the baby’s visual and cognitive development, and may reduce women’s risk of postpartum depression. […]

•  Alex Kuhn
•   Articles
•  on Jun, 26, 2017
•  No Comments

A recent randomised placebo-controlled study has found adults diagnosed with both                  irritable bowel syndrome (IBS) and mild to moderate depression or  anxiety found have shown great results using the probiotic Bifidobacterium longum NCC3001 by providing them significant depression relief! Half of the participants received the probiotic while the other half received a placebo. At six […]

•  Alex Kuhn
•   Articles, Nutrition
•  on Jun, 19, 2017
•  No Comments

Remember to Measure Your Vitamin D Recent research found non smokers who avoid sun exposure have a life expectancy similar to smokers, courtesy of diminished vitamin D levels A certain amount of unprotected sun exposure is also necessary for optimal mitochondrial health.  Safe Sunning tips I recommend spending time in the sun regularly — ideally […]