•  Alex Kuhn
•   Articles, Nutrition
•  on May, 14, 2016
•  No Comments

Easy and effective ways to boost your child’s mood naturally after diet and proper sleep have been addressed.

•  Alex Kuhn
•   Articles, Detoxification, Nutrition
•  on May, 12, 2016
•  No Comments

Coconut oil has so many uses. It is great for cooking because of it low smoking point as well as being  antiviral, antibacterial, and anti fungal. But what most people are not aware of are the benefits of oil pulling, read on to learn what it is and how it is done.

•  Alex Kuhn
•   Articles
•  on May, 10, 2016
•  No Comments

To give your child the best start at life, and help instill healthy habits that will last a lifetime, you must lead by example. Here are some useful tips to help you raise a emotional happy child.

•  Alex Kuhn
•   Articles
•  on May, 07, 2016
•  No Comments

Read to discover 3 simple ways to lower blood pressure, naturally and effectively.

•  Alex Kuhn
•   Articles, Nutrition
•  on May, 05, 2016
•  No Comments

Read for some easy and effective ways to boost you immunity naturally. Balancing you nutrition and taking good care of yourself can be the most effective ways reaching great health. Boosting immunity is the best defense against disease.

•  Alex Kuhn
•   Articles, Nutrition
•  on May, 03, 2016
•  No Comments

There are natural ways to deal with Anxiety, Depression and other mental health issues, other than resorting to medications which are harmful to our bodies. Probiotics, healthy diet and enough exercise can all make a considerable difference, read more to find and how and why.

•  Alex Kuhn
•   Articles, Nutrition
•  on Apr, 30, 2016
•  No Comments

Allergies are a common problem experienced by many.  It sounds simple but wholefoods, probiotics, sunlight, zinc, fish oil and various herbs can help to drastically reduce symptoms.

•  Alex Kuhn
•   Articles, Nutrition
•  on Apr, 28, 2016
•  No Comments

Cooking all of you food from scratch is the best thing you can do for your health. By doing this you are avoiding chemical additives that our bodies do not recognise as food and are harmful to our health.

•  Alex Kuhn
•   Articles, Detoxification, Massage
•  on Apr, 26, 2016
•  No Comments

Abdominal Massage or as it is traditionally known Chi Nei Tsang (CNT) has a number of great benefits for our bodies. It is detoxifying, relieves stagnation and improves elimination. It also improves muscular pain by re positioning muscular skeletal structure and much much more. Available at Correct Body Maintenance with Ben Robins.  

•  Alex Kuhn
•   Articles, Nutrition
•  on Apr, 23, 2016
•  No Comments

YES Butter IS it is good for you! One of the most healthy whole foods you can include in your diet. Saturated fat and cholesterol are important for children‘s development and it is no wonder that these are the two main constituents of human breast milk. Being deficient in healthy fats can be detrimental to […]