•  Alex Kuhn
•   Massage
•  on Mar, 06, 2017
•  No Comments

WHY Remedial MASSAGE is the best TREATMENT for INJURIES, Injury prevention & Rehabilitation CAUSES OF SCAR TISSUE    TRAUMA– injury   REPETITIVE MOTION INJURY – small tears IMPROPER BODY MECHNAICS- poor technique  AGING  Scar tissue is connective tissue and therefore has no blood supply which is why it not as strong as muscle.  In cases of Injury […]

•  Alex Kuhn
•   Articles
•  on Mar, 04, 2017
•  No Comments

Methylation is a biochemical process that affects the critical functions in the body such as repairing DNA, turning on and turning off Genes, fighting infections and removing environmental toxins from the body. Possible symptoms or health concerns related to poor methylation include: Cognitive decline, autism, dementia, Alzheimer’s, sensitive to medicine and chemicals, fibromyalgia, miscarriage, birth […]

•  Alex Kuhn
•   Articles
•  on Mar, 03, 2017
•  No Comments

Kidney Stones nephrolithiasis Kidney Stones are made up of Calcium oxylate crystals, they are  hard mineral deposits that form in the  kidneys. These crystal or stones become lodged in your urinary tract and get stuck. They may restrict the flow of urine, causing another level of discomfort. The largest kidney stone ever recorded weighed nearly […]

•  Alex Kuhn
•   Articles, Nutrition
•  on Mar, 02, 2017
•  No Comments

Eating healthier produces better weight loss results than exercise Studies again confirm the fact that exercise is largely unrelated to weight loss The fact is losing weight for people who are obese or overweight can be a real challenge. The Truth is the gym might be just the thing that is keeping you from your […]

•  Alex Kuhn
•   Newsletters
•  on Mar, 01, 2017
•  No Comments

March is upon us and so is our latest newsletter. Take a look for some useful information on how caffeine effects pain, the importance of B12 and how raw Cacao can benefit our health.

•  Alex Kuhn
•   Articles, Products
•  on Feb, 27, 2017
•  No Comments

Was used for many centuries by royal families that ate and drank from silver utensils, and thus were rarely sick.  They were called “blue bloods” because their blood had greater     levels of silver in it.  The Greeks and Romans used to store all of their perishable liquids in   silver containers.  And prior to the invention […]

•  Alex Kuhn
•   Articles
•  on Feb, 25, 2017
•  No Comments

Cinnamon Cinnamomum cassia Cinnamon has been used for Thousands of years by        various different cultures for its medicinal properties, as well as its sweet and spicy flavours for cooking The health benefits o cinnamon as great but one of the most significant is its ability to reduce blood sugar levels and its affect in treating […]

•  Alex Kuhn
•   Articles
•  on Feb, 24, 2017
•  No Comments

A disorder of the central nervous system. It may strike at any age, but  the risk of getting it increases with age. Omega-3 fats in your diet may protect your brain cells. It works by preventing the misfolding of a protein resulting from a gene mutation in neurodegenerative diseases like Parkinson’s and Huntington’s. The DHA […]

•  Alex Kuhn
•   Articles, Nutrition
•  on Feb, 21, 2017
•  No Comments

What is cacao? Cacao is any food products made from the cacao beans including the seeds or nuts from the cacao tree. You may find them as Cacao nibs, cacao butter, cacao mass or paste and most commonly Cacao powder. Cacao powder is made by cold-pressing un roasted cocoa beans and is therefore its raw […]

•  Alex Kuhn
•   Articles
•  on Feb, 20, 2017
•  No Comments

Why buying  natural medicine from a pharmacy, supermarket and health food shop is a problem The well-meaning intentions of the general public taking self selected off-the-shelf products that contain potentially insignificant amounts of nutrients in highly synthetic or un-ideal forms, along with numerous potentially conflicting additives, simply cannot be compared to the individual expertise of […]