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Want amazing health?

Eat a diet full of fresh, organic fruits and vegetables and you won’t need to worry about your health as “food is thy medicine”.

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Refer a Friend

Get a free upgrade to a 90 minute massage if you refer someone to our clinic for massage.

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Exercises to Combat Cellulite

Get summer ready with these exercises to combat cellulite.

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Danger Microwaving

Remember it is not only the quality of your food which counts but also the way your prepare and cook your meals which may have a significant impact on your health.

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10 Healthiest Foods

Eat these foods for optimal health. Ensure your food is organic and sourced from quality suppliers for the most nutrient dense food. Coconut oil, organic free range eggs and Whey protein concentrate all sold at Correct body Maintenance.

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6 ways in which Apple Cider Vinegar may help

Apple Cider Vinegar is one of those products that everyone should use on a daily basis and if done can help significantly boost your health. Read the following to discover how Apple Cider Vinegar may help you.

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An Apple a Day

An apple a day really might just keep the doctor away! Read on to find out how.  

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Why you should walk 10,000 steps a day

Hippocrates said “Walking is man’s best medicine” – and this sentiment still holds true today. We have walked more and longer than any other animal or machine powered transportation  combined. The benefits to our health are endless and regular brisk walking improves our overall health dramatically. it strengthens our bones, regulates our blood pressure, reduces […]

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Beware Genetically Modified Foods

Read to find out where GM foods may be hiding in your food, without you even knowing!

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Autoimmune Disease

Do you or someone you know suffer from an Autoimmune Disease? The following explains why we are starting to see more and more autoimmune disease and how we can possible prevent it. However if you already suffer from an autoimmune disease there are supplements and herbs you can take to reverse disease and look forward […]

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