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Vegetarian & Vegan

Make sure you are still getting all the nutrients your body needs if adopting a plant based diet

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Chiropractic Care & Influenza

This is why you need to get adjusted when you are sick with a cold, flu, sore throat, sinus headache etc. Don’t worry about making us sick, we are here for you when you need chiropractic care the most. Check out these convincing statistics!

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Barley Grass

Great product to alkalize the body. Great to take when someone is not consuming enough greens in their daily diet. (pretty much everyone!) Contains many vital minerals and nutrients, read on to discover more. Available at Correct Body Maintenance.

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Basica Activ E

New product available at CBM, a supplement rich in alkaline minerals which support the acid/base balance. Our lifestyles have become increasingly acid forming with the foods we eat and the stress that people are under, read on to learn how Basica may help you.

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Earthing

Here are some great reasons to get barefoot and feel the sand between your toes!

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Preconception, Pregnancy and Breast Feeding

Thinking of starting a family? What you need to know before hand for the best chance of conceiving and having a healthy happy baby. Read the full article in our October Newsletter out now.

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October Newsletter

   

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Best Foods to eat if you are Stressed

Read to discover the best foods to eat to beat stress. The worst foods to reach for are high sugar and processed food and caffeine as they tend to exacerbate the problem as Caffeine and sugar can increase cortisol levels in stressed individuals.

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Curried Nut Burgers

Try this great recipe from the book, Raw Addiction for sale here Correct Body Maintenance.

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Be Healthy whatever your shape

By focusing on your health and not your shape, you can look forward to a happier healthier you. Eating whole foods including lots of fresh organic vegetables and fruits, seeds and good fats will guarantee you to feeling great.  

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