massage tugun | Correct Body Maintenance

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Don’t Drink unfiltered tap water

Warning, why you should NEVER drink unfiltered tap water! Not even mentioning Fluoride!

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Bircher Muesli

A great healthy breakfast recipe that will keep you satisfied until lunch time. Prepare the night before and add lots of nuts and seeds to help clean out your digestive system.  

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B Vitamins & Brain Health

May people may be deficient in B12 and B6 without even being aware of it. B12 & B6 are essential for brain health! Add it into your diet through the consumption of meat, fish, eggs, legumes, nuts and milk or a good quality supplement, which is available here at our Clinic Healthfood store.  

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The easy way to check if you are Zinc Deficient

Would you like to find out if you are zinc deficient? There is a very simple test that you can do. If you would like more information please contact us for more details.

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Zinc

Zinc is required for the body to function optimally. Are you zinc deficient? Studies have proven that sub-optimal levels of zinc are very common, especially in the elderly.   We sell the zinc Tally test here at CBM which allows you to test your Zinc levels through a simple taste test. Research shows this test to […]

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10 Nutrition Myths

Don’t believe everything you hear! Read on to discover some major misinformation told to us in the last century regarding diet.

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Vitamin D for Fertility

There are many ways to boost fertility naturally, consider these options before resorting to invasive alternatives which may harm your health. For more information on how to boost fertility naturally read our upcoming newsletter!

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More than a Hunch

Dr Tanya Kelly has been consulting as a Holistic Chiropractor for over 20 years, specialising in: Structural Posture change, Hormone Optimisation, Fat Loss, Optimal Spinal extremity health, Detoxification, Digestive, Dysfunction, Babies & children.

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Knee Surgery

Dr Tanya Kelly is an expert in Knees and in conjunction with your functional exercise regime she can help you repair and heal even faster returning your body back to optimal function.

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Why Squatting is better

Sitting on a modern toilet places your knees at a 90-degree angle to your abdomen, which actually hinders elimination by pinching off your anal canal, as illustrated in the image below.  

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