One of the best-known benefits of massage therapy is its ability to enhance feelings of well-being. Massage produces chemical changes in the brain that result in a feeling of relaxation and calm. It also reduces levels of stress hormones. Massage therapy lowers levels of stress hormone […]
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Milk from cows raised primarily on pasture has been shown to be higher in many nutrients, including vitamin E, beta-carotene and the healthy fats omega-3 and conjugated linoleic acid (CLA). This is a significant benefit, as CLA is associated with a lower risk of cancer and heart […]
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Preeclampsia is the most common condition experienced by pregnant women, and is characterized by high blood pressure and protein in the urine. It is one of the leading causes of maternal and infant death. Additionally, doctors will likely try and induce birth as soon as possible, as […]
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Most parents would travel to the ends of Earth in order to keep their children safe and well. What if something as simple as vitamin D status could play a part in protecting the wellbeing of your child? Many critical care patients, especially children, suffer from secondary […]
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In a fast paced society, we are continuously driven into a sedentary lifestyle and convenient, fast-food fixes. One of the primary indicators of this is the spike in obesity, vitamin D deficiency and an increased risk of chronic diseases. Desperate to lose weight and improve overall health, […]
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High blood pressure has been identified as the most important risk factor for stroke and elevated homocysteine levels are associated with hypertension(high blood pressure) and play a significant role in the creation. While the most common genetic cause of severe hyperhomocysteinaemia is believed to be the deficiency […]
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Egg yolks deliver vitamins A, D, E, K and B12, omega-3 fats, folate and antioxidants. Although eggs offer significant nutritional benefits, it is vital to seek out high quality eggs and protect your health from cooking methods that may create toxins in your food. In the 1960s, […]
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Did you know that being inflamed is the cause of all disease? In order to reduce inflammation and toxicity we need to improve the body’s ability to reduce NFKappa B, promote phase 1 and phase 2 detoxification and enhance Nrf2 to activate antioxidant and detoxification genes. […]
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N-acetylcysteine (NAC) boosts production the of glutathione, an important antioxidant your body produces naturally that helps reduce free radical damage and plays a role in the detoxification of heavy metals and other harmful substances. NAC also does the following: * Prevent chronic obstructive pulmonary disease exacerbation * Improve […]
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