Omega 3 Fatty Acid Deficiency and Immunity
Did you know that lack of Omega 3 Fatty Acids induces Dysbiosis, with increased numbers of potentially pathological organisms?
Supplementation prevents translocation of bacteria into the submucosal region (which creates and autoimmune response) and prevents population of potentially pathogenic bacteria. Omega 3 Fatty Acids promote Intestinal Alkaline Phosphatase, which improves the diversity of the gut bacteria; reduces Lipopolysaccharide producing bacteria (which create autoimmunity and chronic inflammation); reduces metabolic endotoxaemia; and reduces gut permeability. In a nutshell, building tolerance to colds and flus, food intolerances, autoimmunity and food poisoning.
It is important to use Practitioner Only Fish Oil at 5g/day , due to the inferior versions being full of Pesticides and other Pollutants and the fact that they go rancid quickly. Krill oil is another alternative at 1,000mg a day.