“Middle-aged adults who have lost two or more teeth in recent past could be at increased risk for cardiovascular disease,” says Dr. Lu Qi of Tulane University in New Orleans. This was regardless of whether they had other risk factors, such as […]
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Use of either antibiotics or antacids during infancy increased the risk of childhood allergies, including asthma, to an equal degree. Health records of nearly 800,000 children born between 2001 and 2013 were reviewed. The follow-up period averaged 4.5 years, at which point more than half of the […]
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In a randomised crossover trial with 48 participants, the relative glycemic response was lowered by approximately 35% when 50 g of available carbohydrate from potatoes was partially replaced with lentils. The blood sugar spike after eating was a whopping 35% lower when 50g of potato was replace with […]
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Unripe tropical fruits such as banana, papaya and mango contain digestive-resistant starch— indigestible low-viscous fibres that slowly ferment in your large intestine. These resistant starches feed healthy bacteria, essentiallyacting as prebiotics. RS also bulk up your bowel movements for easier, timelier disposal without making you feel bloated […]
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It is available all year round Extremely versatile – can be roasted, mashed, grated, eaten raw or cooked Huge amounts of nutrients and anti-inflammatory properties Fights cancer and protects your heart Protects your brain health thanks to the B Vitamin Choline Contains enzymes to help liver detoxification […]
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Consumption of drinks with a high sugar content, including soft drinks and fruit juices, is associated with an increased risk for all-cause mortality and mortality from coronary heart disease in middle-aged adults, particularly those who are overweight or low-income. The study showed that those who consumed the […]
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August 2018 Newsletter: * August Special : 10% Off Magnesium products * Magnesium & Depression * Asthma & Allergy correction * Foods that are high in Magnesium * Essential oils for grief
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Did you know that a deficiency in this mineral has been linked to depression, anxiety and other mental health issues? With more and more people being diagnosed with depression and anxiety every day, it’s worth taking a look at the nutrients in our diet and if nutrient […]
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Use of either antibiotics or antacids during infancy increased the risk of childhood allergies, including asthma, to an equal degree. Health records of nearly 800,000 children born between 2001 and 2013 were reviewed. The follow-up period averaged 4.5 years, at which point more than half of the […]
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Could a deficiency of vitamin D affect iron status, increasing the risk of anaemia? The precise mechanisms for this relationship are still not fully understood, but it is hypothesised that vitamin D may affect iron regulation and erythropoiesis via an influence on the peptide hepcidin.
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