The present study is the first study to compare the serum zonulin levels between obese and non-obese children. We demonstrated that serum zonulin levels were higher in obese children when compared to healthy children, which may play a role in the […]
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Want to improve your blood glucose? In a randomized crossover trial with 48 participants, the relative glycemic response was lowered by approximately 35% when 50 g of available carbohydrate from potatoes was partially replaced with lentils. The blood sugar spike […]
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Electromagnetic fields (EMFs) from mobile phones, mobile phone towers, wireless Internet, power lines, household electrical wiring and more can trigger serious symptoms, including headaches, fatigue and confusion, itchiness and burning, insomnia and more, in people who are electro sensitive. People who […]
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I often hear people say, I wake up at night and need to go to the toilet and then I cannot get back to sleep because I am thinking about things. This is not normal. First of all, you should not […]
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In a recent 16-week open label trial involving males aged 4-14yrs who displayed ongoing threatening and aggressive tendencies for at least six months, micronutrient therapy consisting of Vitamin C, Vitamin B6, Vitamin E, Biotin, Chromium, Selenium and Zinc was administered. Plasma […]
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Intermittent Fasting can be performed in many forms. The most popular fasting regimen is undoubtedly the 5:2 diet, in which participants restrict themselves to approximately 500-600 calories 2 days a week but eat as they normally would for the remaining 5 days. […]
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For Optimal Health, Make Sure You Have a Vitamin D Level of above 150nmol/L A vitamin D level above 150nmol/L lowers your breast cancer risk by more than 80% and a level of 100 nmol/L lowers the risk of premature birth by […]
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High blood pressure is a risk factor for cardiovascular disease, and is considered high above 130/90 Investigators found a relative risk reduction for Mild Cognitive Impairment (dementia) of 19% for individuals whose Systolic Blood Pressure was targeted to 120 mmHg compared […]
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All proteins are long chains of amino acids. Beta casein is a chain 229 amino acids in length. Cows who produce this protein in their milk with a proline at number 67 are called A2 cows, and are the older breeds of cows […]
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Improving energy in the long term requires support of your Mitochondria. Mitochondrial dysfunction affects the central nervous system, peripheral nerves, eyes, ears, skeletal and cardiac muscles, kidneys, endocrine organs, and gastrointestinal tract. The most commonly used dietary supplement ingredients for PMDs include […]
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