•  Tanya Kelly
•   Articles, Chronic Pain, Newsletters, Nutrition, Products, Sleep
•  on Aug, 01, 2020
•  No Comments

                                              * August Special : 10% Off  Magnesium  products * Magnesium-What is all the hype? * Why it’s important to  correct Mild Metabolic Acidosis  

•  Tanya Kelly
•   Articles, Chronic Pain, Newsletters, Products, Recipes
•  on Dec, 02, 2019
•  No Comments

•  Tanya Kelly
•   Chiropractic, Chronic Pain, Massage
•  on Nov, 08, 2019
•  No Comments

                          Palmitoylethanolamide (PEA) is a naturally occurring endogenous fatty acid. PEA has been extensively studied for its neuroprotective, anti-inlammatory and analgesic properties and presents a new, evidence-based analgesic option for supporting patients with chronic pain In addition to endogenous synthesis, PEA can be […]

•  Tanya Kelly
•   Allergies, Chronic Pain, Nutrition, Products
•  on Aug, 24, 2019
•  No Comments

                            Specialised Proresolving Mediators(SPM’s) are metabolites from Omega 3 Fatty Acids that co-ordinate the resolution of inflammation. Resolvins, protectins, and maresins are produced in the body from the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). SPMs perform a myriad […]

•  Tanya Kelly
•   Articles, Chronic Pain, Hormones, Sleep
•  on May, 04, 2019
•  No Comments

                            Why you need sleep? Recharge your body and mind Sweep away brain toxins Support your immune system Deal with daily stressors Promote muscle and cellular repair Restore mental, emotional, and physical energy Renew the focus and alertness you need to get […]

•  Tanya Kelly
•   Articles, Chronic Pain, Detoxification, Nutrition, Weight loss
•  on Sep, 10, 2018
•  No Comments

                          Intermittent Fasting can be performed in many forms. The most popular fasting regimen is undoubtedly the 5:2 diet, in which participants restrict themselves to approximately 500-600 calories 2 days a week but eat as they normally would for the remaining 5 days. […]

•  Tanya Kelly
•   Articles, Chiropractic, Chronic Pain, Massage, Products
•  on Mar, 23, 2018
•  No Comments

                A new study[1] looked at dosing patterns of 1300 ibuprofen users to better understand how they take NSAIDs. The study showed that 90% took over-the-counter ibuprofen. Also, 37% of  participants took another NSAID during that week (eg, aspirin or naproxen), and most didn’t realize that they were […]

•  Tanya Kelly
•   Articles, Chronic Pain, Nutrition, Products
•  on Dec, 18, 2017
•  No Comments

Most people know by now that the  active form of Turmeric– the  Curcuminoids, are beneficial for the following: Reduction in visceral and total body fat Reduction in inflammation Increases Adiponectin Improved Insulin Resistance Reduces Triglycerides (Cholesterol) Reduces uric acid levels Reduces hyperglycaemia (high blood sugar) Reduces Oxidative Stress Helps maintain healthy digestive function Helps emulsify […]

•  Tanya Kelly
•   Articles, Chiropractic, Chronic Pain
•  on Aug, 14, 2017
•  No Comments

                “Chiropractic is like brushing your teeth.” It’s something you need to do on a  regular basis to maintain the life of your spine, because regular activities, such as chronic sitting, can contribute to its functioning less than optimally. While many will only consider chiropractic when they have […]

•  Alex Kuhn
•   Chiropractic, Chronic Pain
•  on Jul, 17, 2017
•  No Comments

Is described as pain radiating along the sciatic nerve, which runs down one or both legs from the lower back. Chiropractic Care is the best way to treat Sciatic pain as the spine, pelvis and disk need to be realigned. By the time you have sciatic pain, the pelvis has been compensating for another area […]