Epsom Salts
Epsom salts are rich in both Magnesium and Sulfates. Magnesium is a mineral most people are deficient in and holds many more benefits beyond relaxing muscles and reducing pain.
Read MoreEpsom salts are rich in both Magnesium and Sulfates. Magnesium is a mineral most people are deficient in and holds many more benefits beyond relaxing muscles and reducing pain.
Read MoreWe used to hear how important it was to eat 3 meals a day. However intermittent fasting is a type of scheduled eating plan where you adjust your normal daily eating period to an hours-long window of time without cutting calories. This type of scheduled eating was practiced by our ancestors, since they did not […]
Read MoreCoconut oil has so many uses. It is great for cooking because of it low smoking point as well as being antiviral, antibacterial, and anti fungal. But what most people are not aware of are the benefits of oil pulling, read on to learn what it is and how it is done.
Read MoreAbdominal Massage or as it is traditionally known Chi Nei Tsang (CNT) has a number of great benefits for our bodies. It is detoxifying, relieves stagnation and improves elimination. It also improves muscular pain by re positioning muscular skeletal structure and much much more. Available at Correct Body Maintenance with Ben Robins.
Read MoreGolden milk is a natural anti inflammatory and has been enjoyed in India for thousands of years. Turmeric is the base ingredient, along with black pepper and fats which increase the absorption of the Turmeric. As well as anti inflammatory, Turmeric is great for detoxing the body as well as a being a delicious treat […]
Read MoreHeavy metals are attracted to and bound to Mac and are carried out safely detoxifying and reducing damage to the nervous system as well as organs of the body.
Read More