Iron deficiency is the most prevalent nutritional disorder worldwide and continues to be a prevailing health issue in athletes. A recent study has revealed that taking your iron in the morning after food provides the best absorption, and when you take […]
Read MoreMost people don’t want to look old and will spend money on going to a beauty therapist for their skin, when you actually need to work on your inner health to get the best result. There are specific nutrients that address […]
Read MoreSpecialised Proresolving Mediators(SPM’s) are metabolites from Omega 3 Fatty Acids that co-ordinate the resolution of inflammation. Resolvins, protectins, and maresins are produced in the body from the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). SPMs perform a myriad […]
Read MoreOne of the reasons why people are sick is due to poor digestion. Many people begin experiencing stomach acid (hydrochloric acid and pepsin) problems and poor digestion in their 30s and 40s. When you are not chewing or digesting your food, the […]
Read MoreWhy you need salt Your ideal sodium blood level is 139, with an optimal range of 136 to 142. If it is much lower, you probably need to eat more salt; if it is higher, you’ll likely want to restrict your salt […]
Read MoreDid you know that poor mouth hygiene causes higher rate of chronic disease and is associated with: PCOS Obesity HIV infection Liver Cirrhosis Inflammatory Bowel Disease Alzheimer’s Disease Atherosclerosis Diabetes Pancreatic cancer Rheumatoid Arthritis Tooth decay A probiotic that is chewable, […]
Read MoreAs an essential component of hundreds of proteins and enzymes, iron supports a wide variety of essential biological functions, including oxygen transport, energy production, deoxyribonucleic acid (DNA) synthesis, cell growth and replication and host defence.1-3Iron deficiency is the most common nutritional […]
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