•  Tanya Kelly
•   Articles, Detoxification, Nutrition
•  on Nov, 27, 2017
•  No Comments

                Improving air pollution in your home According to a 2016 World Health Organization (WHO) report, only 8 percent of people worldwide are breathing air that meets WHO standards, which means 92 percent of the world population is      breathing polluted air.  While you might not have control over […]

•  Tanya Kelly
•   Articles, Chiropractic
•  on Nov, 25, 2017
•  No Comments

                Are you hypermobile? Most times when people visit our office they have areas of their body that are hypermobile, as a compensation for areas that are locked or subluxated.  Subluxation refers to misalignment or dysfunction in your spine, which will interfere with the signals traveling across those […]

•  Tanya Kelly
•   Articles, Nutrition, Products
•  on Nov, 24, 2017
•  No Comments

                Improving your thyroid Could it be that you have mild metabolic acidity instead?  If you want to improve your Thyroid function, lose weight, reduce brain fog, reduce sugar cravings and have more energy, then alkalizing is a good start.  Most Medical Doctors will give you Thyroid tablets […]

•  Tanya Kelly
•   Articles, Chiropractic
•  on Nov, 23, 2017
•  No Comments

                Chiropractic improves brain function Studies show that Chiropractic Adjustments improve brain performance. Researchers said, “This is the fourth time that the effect of adjusting the spine has on the brain, has been studied. This last time it was studied and confirmed by an independent   medical researcher.” “There’s […]

•  Tanya Kelly
•   Articles, Nutrition, Products
•  on Nov, 21, 2017
•  No Comments

                Reducing High Cholesterol Replace processed foods (which are loaded with refined sugar and carbs, processed fructose, and trans fat—all of which promote heart disease) with whole, unprocessed or minimally processed foods, ideally organic and/or locally grown. Eat grass-fed, pastured varieties, raised according to organic standards. Balancing your […]

•  Tanya Kelly
•   Articles, Nutrition
•  on Nov, 20, 2017
•  No Comments

                Do you have high cholesterol? Cholesterol is one of the most important molecules in your body; it is used for building cells and for producing stress and sex hormones, as well as vitamin D.  It is any wonder that most  people are low in sex hormones and […]

•  Tanya Kelly
•   Articles, Nutrition, Products
•  on Nov, 16, 2017
•  No Comments

                Magnesium and Depression Did you know that a deficiency in this mineral has been linked to  depression, anxiety and other mental health issues? With more and more people being diagnosed with depression and anxiety every day, it’s worth taking a look at the nutrients in our diet […]

•  Tanya Kelly
•   Articles, Chiropractic, Products
•  on Nov, 14, 2017
•  No Comments

                Chiropractic Intervention and the Control of Eye Movement in Children with Attention Deficit Hyperactivity Disorder. Previous research has shown chiropractic care alters  sensorimotor integration in brain areas also thought to be responsible for some of the cognitive and oculomotor deficits exhibited by those with ADHD.  A study […]

•  Tanya Kelly
•   Articles, Hormones, Products
•  on Nov, 13, 2017
•  No Comments

Getting Quality Sleep When you are forced to go without electricity, such as when  camping or if the power goes out, you sleep deeper and arise more    rested. Light sources at night interrupt your circadian clock and melatonin levels, both responsible for how deeply you sleep and well rested you feel the next day. Aside […]

•  Tanya Kelly
•   Articles, Hormones, Nutrition
•  on Nov, 11, 2017
•  No Comments

                Are you suffering from lack of sleep? Reduced ability to learn or remember Reduced productivity at work and poor grades in school Reduced ability to perform tasks Reduced athletic performance Reduced creativity at work and other activities Reduced reaction time Decreased immune function Increased risk of neurological […]